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Foot Care
How Long Does Plantar Fasciitis Last and How to Get Rid of It?
Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...

Foot Care
Get Rid of Plantar Fasciitis Heel Pain with Gel Heel Cups
Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.

Foot Care
I Think I have Plantar Fasciitis. Now What?
Plantar fasciitis is unfortunately very common, but there are tactics and remedies you can use to help ease the pain and recover...

Foot Care
Plantar Fasciitis Insoles: When to Use a Heel Cup Vs. a Full-Length Insole
Not sure if a heel cup or full-length insole is best for plantar fasciitis? Learn whether a heel cup or full-length insole is the best choice for relieving plantar fasciitis pain and supporting you...

Foot Care
What is the Difference Between Plantar Fasciitis and Sever’s Disease?
Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.

Foot Care
Is the X-Brace the Best Brace for Sever’s Disease?
Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.

Foot Care
How to Choose the Right Plantar Fasciitis Insole or Heel Cup for You?
While rest and staying off your feet can reduce symptoms, most people don’t have the luxury of doing so. If rest isn’t a feasible answer, finding the right plantar fasciitis insole or heel cup migh...

Foot Care
How are Plantar Fasciitis Insoles Different from Regular Insoles?
If you must stand on your feet all day, having proper insoles and well-fitted shoes can help. With so many types of insoles available, how do you know what’s right for you?

Foot Care
5 Things a Plantar Fasciitis Insole Must Have to be Effective
You may be asking, “What is the best insole for plantar fasciitis?” That’s a great starting point. However, to get an accurate answer, it is crucial to
Newest Articles

Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...

Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...

Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.




