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Originally developed for therapy, CoreStretch uses the body's natural traction to provide a safe & highly effective stretch in the comfort of your own home.
CoreStretch targets the back, hamstrings, and hips, providing a deep and thorough stretch by focusing on the body's core. By creating leverage between the upper and lower body, the CoreStretch delivers a full-body stretch that can improve flexibility and range of motion.
Ideal for:
Swivel Action Versatility
Conventional stretching methods often result in the back curving, but the CoreStretch allows you to move all major muscle groups up and down, side-to-side, and in twisting motions.
Adjustable and Easy to Use
Lightweight, the CoreStretch can conveniently be taken to the office or gym to be used several times a day.
Regular use of CoreStretch can help improve flexibility. Additionally, compared to the cost of most physical therapy or personal trainer sessions, CoreStretch is an affordable option for everyone.
United StatesSo happy to get this device. So simple yet so effective. Great stretch and easy to carry with you if needed.
United StatesVery impressed and happy with the effectiveness of the stretcher. very cost-effective. It’s easy to store, and is collapsible So that you can save even more space in your clinic It’s very easy to use, easy to set up. Comfortable With my hands, shoulders, hips, and back. I like how I can add rotation or side bending to the stretch. I love that it helps reduce patients from compensating with excessive thoracic flexion. As an added bonus it feels like it helps stretch out my shoulders into more flexion similar to how the child pose position can benefit shoulders. My purpose for this item was for to provide patients away to stretch their back and hips without having to put pressure on their knees or bending their knees. I also wanted To use it as a way to teach hip Hinging without compensation of the Thoracic spine. I can also see this as a very effective way to help teach Better form for seated/standing hamstring stretches, and figure-4 stretch
United States United StatesOne of the best ways to stretch my back, QL, hamstrings and piriformis.
United StatesHow do I put the CoreStretch together?
CoreStretch Assembly Instructions
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
For proper sizing, adjust the CoreStretch on one of the settings, numbered 1-10. Depress the button and lengthen the CoreStretch to the number which fully extends your arms and straightens your back but still allows for a comfortable grip with your hands.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.
