How do I put the CoreStretch together?
CoreStretch Assembly Instructions
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
For proper sizing, adjust the CoreStretch on one of the settings, numbered 1-10. Depress the button and lengthen the CoreStretch to the number which fully extends your arms and straightens your back but still allows for a comfortable grip with your hands.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.