Have used and am very happy.
really like this core stretch when you do the streches on the illustrated sheet it comes with you feel a lot more stretched out I especially like the stretch for the itbands/glutes....
So glad I got the CoreStretch. I try to use it when I get up in the morning as a warm up to my back. Allows me to stretch in a way I couldn't by myself.
Good stretching tool.
I am a personal trainer and work in a chiropractor's office. The CoreStretch was something I had never seen or heard of before, but now after using it myself it is essential. I use it with every client of mine to give them a stretch they couldn't typically get. I highly recommend it to anyone with back and hamstring tightness!
How do I put the CoreStretch together?
The adjustment buttons on my CoreStretch are stuck. What should I do?
If you are having any trouble using CoreStretch, please contact customer service at 1-800-810-1740.
How do I adjust the length of the CoreStretch?
For proper sizing, adjust the CoreStretch on one of the settings, numbered 1-10. Depress the button and lengthen the CoreStretch to the number which fully extends your arms and straightens your back but still allows for a comfortable grip with your hands.
Does CoreStretch provide abdominal strengthening?
No, the CoreStretch is designed to stretch major muscle groups such as your back, shoulders, legs and hips.
How do I position or hold the CoreStretch properly?
Sit with a straight back and arms fully extended above your head. The handles should reach the center of your palms.