Complete Shin Splints Solution

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Complete Shin Splints Solution 

Shin splints often result from overuse due to taking on too much too fast, over pronation, or by inflexibility of the calf, foot, and Achilles tendon.  Symptoms include mild swelling, soreness, or pain along the inner part of the lower leg/shin bone.

Get Immediate Relief

When you’re in pain what you really want is relief

Achieve Long Term Healing

Often immediate relief is only part of the solution.

That’s why Stretching, Strengthening, and often Massaging provide the long-term solution that will keep you pain free and at peak performance.

Complete Shin Splints Solution includes the essentials for immediate relief and long term healing:

Step 1:  Immediate Relief


Cho-Pat® Shin Splint Compression Sleeve

Designed by medical professionals, this unique compression sleeve:

  •       Applies gentle compressionand supportfor the lower leg muscles andsoft tissue.
  •       Promotes circulation and warmth which controls fluid build-up and enhances healing.
  •       Absorbs shock reducing micro trauma to tendons and soft tissue.



                Tuli’s® Heavy Duty Heel Cups

                                          Podiatrist developed Tuli’s heel cups:

  •       Provide relief by cushioning and elevating the heel bone to take pressure off the Achilles tendon.
  •       Absorbs shock and returns impact energy like the system naturally found in your feet.

Provide maximum protection in athletic shoes and cleats.

Step 2:  Long-Term Healing


ProStretch Plus®

Calf, Achilles tendon, and plantar fasciia flexibility are critical to shin splint healing.

  •       Proven effective to provide a deep, gradual stretch that increases flexibility.
  •       Biomechanically engineered to enable a controlled and targeted stretch.
  •       Preferred by athletes, trainers, and physical therapists for over 20 years.


                RangeRollerTM Original

               Innovative, multi-layer therapy tool

  •       Enables massaging of both outer and inner layers of muscle and connective tissue with Exclusive Trigger TreadsTM
  •       Increases circulation, relieves knots, warms muscles, eliminates scar tissue, and improves overall performance.
  •       The Original length delivers mediumstiffness in a convenient, portable size.

What is the difference between the ProStretch Plus and ProStretch Original?

The ProStretch Plus is a little longer and wider which accommodates shoes up to size 14, and a weight limit of 300 lbs. It is adjustable for depth of stretch. By moving the heel rest up, the stretch is deepened and by moving the heel rest back, the stretch is lessened. The Plus model also includes a toe lift for advanced plantar fascia stretching.

The ProStretch Original weight limit is 250 lbs and fits adult shoes up to size 12.


Why is ProStretch Plus better than just normal stretching (on a wall, steps or curb)?

Check out our blog post "Stay Off the Curb: Stretch with ProStretch Plus" to find out why the ProStretch plus gives a superior stretch.


Do I need to use the ProStretch Plus while wearing shoes? Can I just wear socks?

The ProStretch Plus should be used while wearing shoes with a supportive, rubber sole.


What if my foot hangs off of the ProStretch Plus?

ProStretch Plus is intended for shoe sizes 14 or below. If your foot hangs off, that is absolutely fine if you do not use the adjustable toe piece. You are still able to obtain full use of the device even if it may look a little funny.

If your shoe size is 14 or greater, you should use the ProStretch Wood.


Do I have to stand while using the ProStretch Plus or can it be used in a seated position?

The ProStretch Plus can be used to provide therapy for a number of indications. Exercises and positions for each indication are provided in our instruction manual and video. You can find both of these on our Videos and User Guides page.


What is the benefit of the ProStretch Double (Bilateral)?

With the ProStretch Double, you are able to stretch both legs simultaneously and you can use the opposite leg as leverage to deepen the stretch of the other leg.