What is the benefit of the ProStretch Double (Bilateral)?
With the ProStretch Double, you are able to stretch both legs simultaneously and you can use the opposite leg as leverage to deepen the stretch of the other leg.
Why is ProStretch better than just normal stretching (on a wall, steps or curb)?
Check out our blog post "Stay Off the Curb: Stretch with ProStretch Plus" to find out why the ProStretch gives a superior stretch.
Do I need to use the ProStretch while wearing shoes? Can I just wear socks?
The ProStretch should be used while wearing shoes with a supportive, rubber sole.
What if my foot hangs off of the ProStretch?
ProStretch Original is intended for shoe sizes 12 or below. If your foot hangs off, that is absolutely fine. You are still able to obtain full use of the device even if it may look a little funny.
If your shoe size is 14 or greater, you should use the ProStretch Wood.
Do I have to stand while using the ProStretch or can it be used in a seated position?
The ProStretch can be used to provide therapy for a number of indications. Exercises and positions for each indication are provided in our instruction manual and video. You can find both of these on our Videos and User Guides page.