Preventing Cycling Saddle Sores from Ruining Your Ride - Medi-Dyne Healthcare Products
Blister Prevention

Preventing Cycling Saddle Sores from Ruining Your Ride

Spend any time with cyclists and you are bound at some point to hear them lamenting about saddle sores. It’s not a pretty subject, but cycling saddle sores are a common...
When and How to Use 2Toms Skin-On-Skin Dressing Kit and its Benefits for Protecting Existing Blisters - Medi-Dyne Healthcare Products
Blister Prevention

When and How to Use 2Toms Skin-On-Skin Dressing Kit and its Benefits for Protecting Existing Blisters

Blisters are bubble-like bumps that form in the upper layer of the skin containing fluids. Most times blisters would contain a clear watery part of your blood called serum, at other times it could ...
Tips for Getting Ready for Cycling Season - Medi-Dyne Healthcare Products
Blister Prevention

Tips for Getting Ready for Cycling Season

Cycling season is upon us and it’s time to get energized and think about new approaches to your health and well-being— to change, to grow, to...
Top Fitness Trends for 2018 - Medi-Dyne Healthcare Products
Blister Prevention

Top Fitness Trends for 2018

Top Fitness Trends for 2018 (No gym membership required!) Every New Year millions of us set health and fitness resolutions..
Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail - Medi-Dyne Healthcare Products
Blister Prevention

Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Beginning in January 2014, the father/son team of Rick Cardona and Rick Cardona Sr., both retired from the US Army...
2Toms SportShield® Takes on BodyGlide® - Medi-Dyne Healthcare Products
Blister Prevention

2Toms SportShield® Takes on BodyGlide®

We recently received from incredible feedback from a new 2Toms® SportShield that we thought we’d share… I was going to pick...
marathon runners prone to chafing
Blister Prevention

Eliminate Blisters and Chafing for Good

Discover expert-tested strategies to prevent blisters and chafing, so you can stay active and comfortable during any activity.

Newest Articles

Stocking with 2Toms & ProStretch products
Health & Wellness

25 Unique Stocking Stuffer Ideas for Runners, Pickleball, Tennis & Golf Lovers

The holiday season is the perfect time to show your loved ones you care, and what better way to do so than with thoughtful gifts for stocking stuffers. 
Person sitting on outdoor steps holding a sore weak knee
Health & Wellness

Weak Knees? Causes, Exercises and Knee Support Options

Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Cho-Pat Dual Action Knee Strap worn above and below the kneecap while running
Knee Pain

How to Choose the Best Knee Support for Running

Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...