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Foot Care
Can Ankle Compression Sleeves Help Your Chronic Ankle Pain?
Find out how using ankle compression sleeves can ease chronic pain, improve stability, and speed up your recovery.

Foot Care
How Proper Support Can Relieve Shin Splints and Weak Ankles
If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...

Foot Care
5 Ways to Relieve Your Aching Feet
Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here a...

Foot Care
Plantar Fasciitis Insoles: When to Use a Heel Cup Vs. a Full-Length Insole
Not sure if a heel cup or full-length insole is best for plantar fasciitis? Learn whether a heel cup or full-length insole is the best choice for relieving plantar fasciitis pain and supporting you...

Foot Care
How to Relieve Heel Pain After Running
Follow up with feet and calf stretching and strengthening exercises to increase flexibility and orthotic devices for comfort, improved stability, and to correct muscle imbalances. A few products th...

Foot Care
Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It
As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.

Foot Care
Why is Stretching with ProStretch Better than Using a Curb?
Here is a list of 6 ways why stretching using a ProStretch is better than curb stretching.

Foot Care
What is the Difference Between Plantar Fasciitis and Sever’s Disease?
Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.

Foot Care
Is the X-Brace the Best Brace for Sever’s Disease?
Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.