Blog

The holiday season is the perfect time to show your loved ones you care, and what better way to do so than with thoughtful gifts for stocking stuffers. 

The holiday season is upon us, and it's time to ace your gift-giving game with unique presents for pickleball enthusiasts.

Rotator cuff surgery is a common procedure that involves repairing a torn rotator cuff, which is a group of four muscles and ...

What causes Sever’s disease? We’ve rounded up a guide to Calcaneal Apophysitis (Sever’s disease) to help you understand this condition. 

Are you dealing with unpleasant back pain? The first step to addressing back pain in women is...

If you are a walker, runner or are involved in a sport you will probably experience shin splint pain at some point. Learn where shin splints pain come from.

Foot pain can quickly turn a good day into a miserable one. Here is a list of three common reasons why your feet may be bothering you.

Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.

ProStretch can provide long term healing for tight hamstrings, tight calf muscles or calf strains and more. Find which ProStretch® is right for you?

Learn 13 ways you can protect yourself from from staph (or skin) infections and other diseases at the gym.

It’s not uncommon to develop soreness in your muscles after a good run. Learn more about calf strain treatment for runners to help you find relief.

Ball of foot pain can be caused by a variety of things, including your shoes. Learn about symptoms and treatments for foot pain.

Learn about interesting facts about plantar fasciitis. Learning about plantar fasciitis may help you to avoid or treat the pain.

Click to learn more about how to prevent golfer's elbow and what symptoms to watch for and how to treat golfers elbow pain.

Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.

If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.

IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.

Shoe insoles are a vital part of your footwear. Learn the four signs that you need replacement insoles and what to look for in a replacement insoles?

Learn how to prevent hammer toe problems, causes, symptoms, and how to identify effective hammer toe treatment options.

Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.

Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...

One of the most painful things that you can experience while putting in your miles running is to suffer through a blister. That annoyance can be formed while...

Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...

Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a prolonged period. This rubbing damages your skin and...