Stocking with 2Toms & ProStretch products
Health & Wellness

Stocking Stuffer Gift Ideas

The holiday season is the perfect time to show your loved ones you care, and what better way to do so than with thoughtful gifts for stocking stuffers. 
tennis players and unique gifts
Health & Wellness

The Best Unique and Practical Holiday Gifts Ideas for Tennis Players

The holiday season is upon us, and it's time to ace your gift-giving game with unique presents for tennis enthusiasts.
pickleball players
Health & Wellness

The Best Unique and Practical Holiday Gifts Ideas for Pickleball Players

The holiday season is upon us, and it's time to ace your gift-giving game with unique presents for pickleball enthusiasts.
lady with rotator cuff pain
Flexibility Exercises

Essential Stretching Exercises for Rotator Cuff Pain Relief and Rehabilitation

Explore how stretching can help with rotator cuff pain, find stretching exercises for post-surgery rehabilitation.
physical therapist helping patient stretch rotator cuff
Health & Wellness

A Comprehensive Guide to Rotator Cuff Surgery Rehabilitation

Rotator cuff surgery is a common procedure that involves repairing a torn rotator cuff, which is a group of four muscles and ...
ProStretch Shoulder Flex
Health & Wellness

Introducing ProStretch Shoulder Flex

Medi-Dyne®, a leader in innovative sports medicine, orthopedic and physical therapy products, is proud to announce the release of...
golfer
Health & Wellness

How to Take Strokes Off Your Dad's Golf Game for Father's Day

Help Dad take his golf game to the next level this Father’s Day with thoughtful gifts that boost performance, flexibility, and recovery.
Pickleball Players
Health & Wellness

Help Take Your Dad's Pickleball or Tennis Game to a Whole New Level

If your dad is an avid pickleball or tennis player, you know how important it is to have the right gear and equipment to excel in these fast-paced and dynamic sports. This Father's Day, why not sur...
Sever's Disease
Foot Care

What Is Sever's Disease?

What causes Sever’s disease? We’ve rounded up a guide to Calcaneal Apophysitis (Sever’s disease) to help you understand this condition. 

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Runner stretching with StretchRite Stretching Strap
Health & Wellness

Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health

Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Runner strapping the Cho-Pat Patella Knee Strap in place.
Knee Pain

Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement

The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Tennis Player wearing the Cho-Pat Dual Action Lite
Knee Pain

Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance

The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.