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Fighting Fatigue During Extended Cycling Rides

Fighting Fatigue During Extended Cycling Rides

If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...
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Reducing Painful Shin Splints Through Proper Stretching

Reducing Painful Shin Splints Through Proper Stretching

The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...
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How Massage Therapy Can Promote Long-Term Healing

How Massage Therapy Can Promote Long-Term Healing

While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...
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Reducing the Risk of Injury While Training for a Triathlon

Reducing the Risk of Injury While Training for a Triathlon

Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...
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Protecting Young Pitchers from Elbow Tendonitis and Other Problems

Protecting Young Pitchers from Elbow Tendonitis and Other Problems

With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
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Getting Familiar with Your CoreStretch

Getting Familiar with Your CoreStretch

When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have... 
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Getting Your Body Ready for Cycling Season

Getting Your Body Ready for Cycling Season

While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
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Stretching for Increased Flexibility and Performance

Stretching for Increased Flexibility and Performance

A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...
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Top Running Injury No. 10: Plantar Fasciitis

Top Running Injury No. 10: Plantar Fasciitis

This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
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Top Running Injury No. 9: Weak Knees

Top Running Injury No. 9: Weak Knees

This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...
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Top Running Injury No. 8: Runner’s Knee

Top Running Injury No. 8: Runner’s Knee

This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
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Top Running Injury No. 7: IT Band Syndrome

Top Running Injury No. 7: IT Band Syndrome

This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. One of...
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Medi-Dyne Earns Mayo Clinic Product Endorsements

Medi-Dyne Earns Mayo Clinic Product Endorsements

Medi-Dyne is extremely proud to report that two of its products, the Cho-Pat® Achilles Tendon Strap and Cho-Pat® Golfer’s Elbow Support™, have received...
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Medi-Dyne Proudly Supports America’s Top Female Short Track Speedskater, Jessica Smith

Medi-Dyne Proudly Supports America’s Top Female Short Track Speedskater, Jessica Smith

Medi-Dyne is a proud supporter of Jessica Smith and the entire SLI Speedskating Team. Jessica won the U.S. National Championship,...
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Top Running Injury No. 6: Tight Hamstrings

Top Running Injury No. 6: Tight Hamstrings

This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
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Why Stretching is So Important for World-Class Athletes

Why Stretching is So Important for World-Class Athletes

The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
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How to Get a Free Sample of our 2Toms BlisterShield or SportShield

How to Get a Free Sample of our 2Toms BlisterShield or SportShield

If you are tired of constant blistering or chafing, Medi-Dyne has an offer you can’t refuse. We’re giving away samples of our...
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Top Running Injury No. 5: Lower Back Pain

Top Running Injury No. 5: Lower Back Pain

This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
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Top Running Injury No. 4: Calf Strains

Top Running Injury No. 4: Calf Strains

This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
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Top Running Injury No. 3: Shin Splints

Top Running Injury No. 3: Shin Splints

This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
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Top Running Injury No. 2: Weak Ankles

Top Running Injury No. 2: Weak Ankles

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
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Top Running Injury No. 1: Achilles Tendonitis

Top Running Injury No. 1: Achilles Tendonitis

This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
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When Back Pain is More than Just an Annoyance

When Back Pain is More than Just an Annoyance

Just about everybody has to deal with back pain at one time or another. It can range from mildly annoying...
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Why are More Pro Athletes Dealing with Plantar Fasciitis?

Why are More Pro Athletes Dealing with Plantar Fasciitis?

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...
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How to Deal with Heel Spurs

How to Deal with Heel Spurs

Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...
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How to Help a Child Deal With Sever’s Disease

How to Help a Child Deal With Sever’s Disease

Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...
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Improve Your Running: Learn The Right Breathing Technique

Improve Your Running: Learn The Right Breathing Technique

It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
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Medi-Dyne’s RangeRoller Helps U.S. Olympian Get Ready for Sochi

Medi-Dyne’s RangeRoller Helps U.S. Olympian Get Ready for Sochi

Medi-Dyne is helping U.S. speedskater Tamara Frederick in her preparation for the Winter Olympics, which begin February 6 in Sochi,...
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Eliminate Blisters and Chafing for Good

Eliminate Blisters and Chafing for Good

If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
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Stop Suffering Needlessly from Heel Pain

Stop Suffering Needlessly from Heel Pain

If you deal with heel pain on a regular basis, you want relief and you want it quickly. Medi-Dyne offers a line...
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Tips to Help Prevent Plantar Fasciitis from Returning

Tips to Help Prevent Plantar Fasciitis from Returning

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...
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Ways You Can Find Back Pain Relief at Home

Ways You Can Find Back Pain Relief at Home

If you are suffering from an aching back like millions and millions of other people, there are a few back...
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What Can You Do to Prevent Hip Flexor Pain?

What Can You Do to Prevent Hip Flexor Pain?

Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
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Medi-Dyne Sponsors This Week’s RunChat

Medi-Dyne Sponsors This Week’s RunChat

Medi-Dyne Healthcare Products, a leading producer of pain relief, prevention, and healing products, is back to sponsor #RunChat this week...
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Choose the Right Shoes for Plantar Fasciitis

Choose the Right Shoes for Plantar Fasciitis

Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
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Proper Stretching Can Bring Welcome Back Pain Relief

Proper Stretching Can Bring Welcome Back Pain Relief

A lot of us press on through our workout routine even when we are trying to find back pain relief....
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How You Can Combat the Effects of Runner’s Knee

How You Can Combat the Effects of Runner’s Knee

One of the most common injuries among people who regularly exercise is runner’s knee. This condition occurs in people who...
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3 Tips on How to Improve Flexibility

3 Tips on How to Improve Flexibility

If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...
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4 Ways to Keep Back Pain from Putting You on the Sidelines

4 Ways to Keep Back Pain from Putting You on the Sidelines

You love exercising, whether it’s getting on your bicycle, going for an invigorating run, or even participating in triathlons. The...
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Don’t Let Heel Pain Rob You of Your Passion for Running

Don’t Let Heel Pain Rob You of Your Passion for Running

If you love to run, the last thing you want to do is have to stay on the sidelines because...
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How Cyclists Can Deal with Plantar Fasciitis

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
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3 Products that WILL Increase Bicycle Safety

3 Products that WILL Increase Bicycle Safety

At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
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How to Prevent & Treat Muscle Pain

How to Prevent & Treat Muscle Pain

Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
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Medi-Dyne Sponsors Salt Lake International Speedskating Academy

Medi-Dyne Sponsors Salt Lake International Speedskating Academy

Medi-Dyne Sponsors Salt Lake International Speedskating Academy Medi-Dyne Healthcare Products, a leading producer of innovative pain relief, prevention, and healing... 
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Knee Pain: Solutions to Prevent Runner’s Knee

Knee Pain: Solutions to Prevent Runner’s Knee

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
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Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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Knee Pain : Are you experiencing Runner’s Knee?

Knee Pain : Are you experiencing Runner’s Knee?

The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...
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Shin Splint Pain: Ouch!

Shin Splint Pain: Ouch!

The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...
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IT Band Syndrome: A Common Running Injury.

IT Band Syndrome: A Common Running Injury.

Iliotibial Band Syndrome is one of the most common injuries that runners endure.  The IT Band is designed to assist...
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IT Band: Running with #RunChat

IT Band: Running with #RunChat

During RunChat on Sunday evening many runners mentioned that they have experienced issues with their IT Band. The Iliotibial Band...
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