Blog

Top Running Injury No. 3: Shin Splints

Top Running Injury No. 3: Shin Splints

This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
Read More
Top Running Injury No. 2: Weak Ankles

Top Running Injury No. 2: Weak Ankles

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
Read More

Top Running Injury No. 1: Achilles Tendonitis

Top Running Injury No. 1: Achilles Tendonitis

This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
Read More
When Back Pain is More than Just an Annoyance

When Back Pain is More than Just an Annoyance

Just about everybody has to deal with back pain at one time or another. It can range from mildly annoying...
Read More

Why are More Pro Athletes Dealing with Plantar Fasciitis?

Why are More Pro Athletes Dealing with Plantar Fasciitis?

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...
Read More
How to Deal with Heel Spurs

How to Deal with Heel Spurs

Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...
Read More

How to Help a Child Deal With Sever’s Disease

How to Help a Child Deal With Sever’s Disease

Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...
Read More
Improve Your Running: Learn The Right Breathing Technique

Improve Your Running: Learn The Right Breathing Technique

It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
Read More

Medi-Dyne’s RangeRoller Helps U.S. Olympian Get Ready for Sochi

Medi-Dyne’s RangeRoller Helps U.S. Olympian Get Ready for Sochi

Medi-Dyne is helping U.S. speedskater Tamara Frederick in her preparation for the Winter Olympics, which begin February 6 in Sochi,...
Read More
Eliminate Blisters and Chafing for Good

Eliminate Blisters and Chafing for Good

If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
Read More

Stop Suffering Needlessly from Heel Pain

Stop Suffering Needlessly from Heel Pain

If you deal with heel pain on a regular basis, you want relief and you want it quickly. Medi-Dyne offers a line...
Read More
Tips to Help Prevent Plantar Fasciitis from Returning

Tips to Help Prevent Plantar Fasciitis from Returning

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...
Read More

Ways You Can Find Back Pain Relief at Home

Ways You Can Find Back Pain Relief at Home

If you are suffering from an aching back like millions and millions of other people, there are a few back...
Read More
What Can You Do to Prevent Hip Flexor Pain?

What Can You Do to Prevent Hip Flexor Pain?

Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Read More

Medi-Dyne Sponsors This Week’s RunChat

Medi-Dyne Sponsors This Week’s RunChat

Medi-Dyne Healthcare Products, a leading producer of pain relief, prevention, and healing products, is back to sponsor #RunChat this week...
Read More
Choose the Right Shoes for Plantar Fasciitis

Choose the Right Shoes for Plantar Fasciitis

Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
Read More

Proper Stretching Can Bring Welcome Back Pain Relief

Proper Stretching Can Bring Welcome Back Pain Relief

A lot of us press on through our workout routine even when we are trying to find back pain relief....
Read More
How You Can Combat the Effects of Runner’s Knee

How You Can Combat the Effects of Runner’s Knee

One of the most common injuries among people who regularly exercise is runner’s knee. This condition occurs in people who...
Read More

3 Tips on How to Improve Flexibility

3 Tips on How to Improve Flexibility

If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...
Read More
4 Ways to Keep Back Pain from Putting You on the Sidelines

4 Ways to Keep Back Pain from Putting You on the Sidelines

You love exercising, whether it’s getting on your bicycle, going for an invigorating run, or even participating in triathlons. The...
Read More

Don’t Let Heel Pain Rob You of Your Passion for Running

Don’t Let Heel Pain Rob You of Your Passion for Running

If you love to run, the last thing you want to do is have to stay on the sidelines because...
Read More
How Cyclists Can Deal with Plantar Fasciitis

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
Read More

3 Products that WILL Increase Bicycle Safety

3 Products that WILL Increase Bicycle Safety

At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
Read More
How to Prevent & Treat Muscle Pain

How to Prevent & Treat Muscle Pain

Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Read More

Medi-Dyne Sponsors Salt Lake International Speedskating Academy

Medi-Dyne Sponsors Salt Lake International Speedskating Academy

Medi-Dyne Sponsors Salt Lake International Speedskating Academy Medi-Dyne Healthcare Products, a leading producer of innovative pain relief, prevention, and healing... 
Read More
Knee Pain: Solutions to Prevent Runner’s Knee

Knee Pain: Solutions to Prevent Runner’s Knee

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
Read More

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
Read More
Knee Pain : Are you experiencing Runner’s Knee?

Knee Pain : Are you experiencing Runner’s Knee?

The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...
Read More

Shin Splint Pain: Ouch!

Shin Splint Pain: Ouch!

The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...
Read More
IT Band Syndrome: A Common Running Injury.

IT Band Syndrome: A Common Running Injury.

Iliotibial Band Syndrome is one of the most common injuries that runners endure.  The IT Band is designed to assist...
Read More

IT Band: Running with #RunChat

IT Band: Running with #RunChat

During RunChat on Sunday evening many runners mentioned that they have experienced issues with their IT Band. The Iliotibial Band...
Read More
#Runchat with David Hylton

#Runchat with David Hylton

#Runchat is an online Q&A Forum that allows runners from all walks of life to connect and share their trials...
Read More

Tools that are Essential for Long Distance Runners!

Tools that are Essential for Long Distance Runners!

Howdy, hope everyone is off to a great week ! The Medi-Dyne Team had the opportunity to connect with Skye...
Read More
Is lower back pain keeping you on the sideline?

Is lower back pain keeping you on the sideline?

Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
Read More

CoreStretch with Jennifer Edwards!

CoreStretch with Jennifer Edwards!

Hope everyone has been injury free this past week! If not let us help you get back to being healthy...
Read More
Shoulder Injury?

Shoulder Injury?

The Shoulder is the Most Versatile Joint in the Body!  Hope everyone’s weekend adventures went great, and were injury free....
Read More

Tight Hamstrings? Ouch!

Tight Hamstrings? Ouch!

Happy Tuesday!Hope everyone is pain and injury free today. Thank you to RunOn! and all the runners who stretched with...
Read More
Run On! with Mitch Hayes

Run On! with Mitch Hayes

Hey guys! Hope everyone is having a terrific Tuesday, I know I am. I attended the grand opening the other...
Read More

Welcome!

Welcome!

Allow us to introduce our Medi-Dyne Blogger: Lauren Thuman Lauren Thuman is an energetic and avid fitness enthusiastic. She loves...
Read More
Overcoming Running Fears

Overcoming Running Fears

What helps you overcome running fears? We are compiling a list of the best tools and practices to help with...
Read More

Want the Complete Pain Prevention Solution?

Want the Complete Pain Prevention Solution?

Medi-Dyne offers medically proven solutions to conditions such as; Plantar fasciitis, shin splints, and tight hamstrings. Medi-Dyne’s solution sets include support as well as stretching and strengthening to provide both immediate relief and long-term healing. The following proven solutions are available at specialty sporting goods stores and Medi-Dyne.com.  
Read More
Welcome to the Medi-Dyne Family Cho-Pat

Welcome to the Medi-Dyne Family Cho-Pat

Cho-Pat, a Welcome Addition At Medi-Dyne we’re excited to be able to offer you a comprehensive selection of pain relief...
Read More

Join Medi-Dyne in the Fight Against Breast Cancer

Join Medi-Dyne in the Fight Against Breast Cancer

Read More
Stay Off the Curb: Stretch with ProStretch Plus

Stay Off the Curb: Stretch with ProStretch Plus

If you’ve been relying on the curb for pre-run stretches, there’s something better. The ProStretch Plus enables you to stretch...
Read More

Medi-Dyne Acquires Cho-Pat Support Products

Medi-Dyne Acquires Cho-Pat Support Products

Medi-Dyne Healthcare Products Acquires Cho-Pat® to enhance its position as  an International Leader in Pain Relief and Prevention.
Read More
10 Minute Back Pain Relief: CoreStretch

10 Minute Back Pain Relief: CoreStretch

10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
Read More

Physical Therapists: Experts in Movement

Physical Therapists: Experts in Movement

About physical therapy Physical therapists (known in many countries as physiotherapists) are experts in developing and maintaining people’s ability to...
Read More
Physical Therapists Help People be Fit for Life

Physical Therapists Help People be Fit for Life

Be Fit For Life Evidence shows that people who stay active are more likely to keep working, engaging in society...
Read More

RangeRoller: Hard to Reach Muscles

RangeRoller: Hard to Reach Muscles

Chuck Swanson is a runner/athlete born and raised in Lincoln, Nebraska.   He runs a couple marathons and 3-6 road...
Read More
Professionals Use ProStretch for Injury Prevention

Professionals Use ProStretch for Injury Prevention

Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back...
Read More