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Fighting Fatigue During Extended Cycling Rides - Medi-Dyne Healthcare Products

Fighting Fatigue During Extended Cycling Rides

If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...
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Reducing Painful Shin Splints Through Proper Stretching - Medi-Dyne Healthcare Products

Reducing Painful Shin Splints Through Proper Stretching

The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...
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RangeRoller Stick Massage Roller

How Massage Therapy Can Promote Long-Term Healing

While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...
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Reducing the Risk of Injury While Training for a Triathlon - Medi-Dyne Healthcare Products

Reducing the Risk of Injury While Training for a Triathlon

Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...
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Protecting Young Pitchers from Elbow Tendonitis and Other Problems - Medi-Dyne Healthcare Products

Protecting Young Pitchers from Elbow Tendonitis and Other Problems

With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
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Getting Familiar with Your CoreStretch - Medi-Dyne Healthcare Products

Getting Familiar with Your CoreStretch

When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have... 
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Getting Your Body Ready for Cycling Season - Medi-Dyne Healthcare Products

Getting Your Body Ready for Cycling Season

While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
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Stretching for Increased Flexibility and Performance - Medi-Dyne Healthcare Products

Stretching for Increased Flexibility and Performance

A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...
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Top Running Injury No. 10: Plantar Fasciitis - Medi-Dyne Healthcare Products

Top Running Injury No. 10: Plantar Fasciitis

This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
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Top Running Injury No. 9: Weak Knees - Medi-Dyne Healthcare Products

Top Running Injury No. 9: Weak Knees

This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...
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Top Running Injury No. 8: Runner’s Knee - Medi-Dyne Healthcare Products

Top Running Injury No. 8: Runner’s Knee

This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
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Massaging the IT Band

Top Running Injury No. 7: IT Band Syndrome

This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
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Medi-Dyne Earns Mayo Clinic Product Endorsements - Medi-Dyne Healthcare Products

Medi-Dyne Earns Mayo Clinic Product Endorsements

Medi-Dyne is extremely proud to report that two of its products, the Cho-Pat® Achilles Tendon Strap and Cho-Pat® Golfer’s Elbow Support™, have received...
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RangeRoller

Medi-Dyne Proudly Supports America’s Top Female Short Track Speedskater, Jessica Smith

Medi-Dyne is a proud supporter of Jessica Smith and the entire SLI Speedskating Team. Jessica won the U.S. National Championship,...
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Top Running Injury No. 6: Tight Hamstrings - Medi-Dyne Healthcare Products

Top Running Injury No. 6: Tight Hamstrings

This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
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Why Stretching is So Important for World-Class Athletes - Medi-Dyne Healthcare Products

Why Stretching is So Important for World-Class Athletes

The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
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Top Running Injury No. 5: Lower Back Pain - Medi-Dyne Healthcare Products

Top Running Injury No. 5: Lower Back Pain

This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
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When Back Pain is More than Just an Annoyance - Medi-Dyne Healthcare Products

When Back Pain is More than Just an Annoyance

Just about everybody has to deal with back pain at one time or another. It can range from mildly annoying...
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Why are More Pro Athletes Dealing with Plantar Fasciitis? - Medi-Dyne Healthcare Products

Why are More Pro Athletes Dealing with Plantar Fasciitis?

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...
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How to Deal with Heel Spurs - Medi-Dyne Healthcare Products

How to Deal with Heel Spurs

Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...
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How to Help a Child Deal With Sever’s Disease - Medi-Dyne Healthcare Products

How to Help a Child Deal With Sever’s Disease

Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...
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Improve Your Running: Learn The Right Breathing Technique - Medi-Dyne Healthcare Products

Improve Your Running: Learn The Right Breathing Technique

It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
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Medi-Dyne’s RangeRoller Helps U.S. Olympian Get Ready for Sochi - Medi-Dyne Healthcare Products

Medi-Dyne’s RangeRoller Helps U.S. Olympian Get Ready for Sochi

Medi-Dyne is helping U.S. speedskater Tamara Frederick in her preparation for the Winter Olympics, which begin February 6 in Sochi,...
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marathon runners legs

Eliminate Blisters and Chafing for Good

If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...
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Stop Suffering Needlessly from Heel Pain - Medi-Dyne Healthcare Products

Stop Suffering Needlessly from Heel Pain

If you deal with heel pain on a regular basis, you want relief and you want it quickly. Medi-Dyne offers a line...
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Tips to Help Prevent Plantar Fasciitis from Returning - Medi-Dyne Healthcare Products

Tips to Help Prevent Plantar Fasciitis from Returning

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...
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Ways You Can Find Back Pain Relief at Home - Medi-Dyne Healthcare Products

Ways You Can Find Back Pain Relief at Home

If you are suffering from an aching back like millions and millions of other people, there are a few back...
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What Can You Do to Prevent Hip Flexor Pain? - Medi-Dyne Healthcare Products

What Can You Do to Prevent Hip Flexor Pain?

Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
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Medi-Dyne Sponsors This Week’s RunChat - Medi-Dyne Healthcare Products

Medi-Dyne Sponsors This Week’s RunChat

Medi-Dyne Healthcare Products, a leading producer of pain relief, prevention, and healing products, is back to sponsor #RunChat this week...
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Choose the Right Shoes for Plantar Fasciitis - Medi-Dyne Healthcare Products

Choose the Right Shoes for Plantar Fasciitis

Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
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Proper Stretching Can Bring Welcome Back Pain Relief - Medi-Dyne Healthcare Products

Proper Stretching Can Bring Welcome Back Pain Relief

A lot of us press on through our workout routine even when we are trying to find back pain relief....
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How You Can Combat the Effects of Runner’s Knee - Medi-Dyne Healthcare Products

How You Can Combat the Effects of Runner’s Knee

One of the most common injuries among people who regularly exercise is runner’s knee. This condition occurs in people who...
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lady stretching

3 Tips on How to Improve Flexibility

If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...
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4 Ways to Keep Back Pain from Putting You on the Sidelines - Medi-Dyne Healthcare Products

4 Ways to Keep Back Pain from Putting You on the Sidelines

You love exercising, whether it’s getting on your bicycle, going for an invigorating run, or even participating in triathlons. The...
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Don’t Let Heel Pain Rob You of Your Passion for Running - Medi-Dyne Healthcare Products

Don’t Let Heel Pain Rob You of Your Passion for Running

If you love to run, the last thing you want to do is have to stay on the sidelines because...
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How Cyclists Can Deal with Plantar Fasciitis - Medi-Dyne Healthcare Products

How Cyclists Can Deal with Plantar Fasciitis

Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
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3 Products that WILL Increase Bicycle Safety - Medi-Dyne Healthcare Products

3 Products that WILL Increase Bicycle Safety

At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
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Different body pain

How to Prevent & Treat Muscle Pain

Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
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Salt Lake International Speedskating Academy Logo

Medi-Dyne Sponsors Salt Lake International Speedskating Academy

Medi-Dyne Sponsors Salt Lake International Speedskating Academy Medi-Dyne Healthcare Products, a leading producer of innovative pain relief, prevention, and healing... 
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Cho-Pat Counter-Force Knee Wrap

Knee Pain: Solutions to Prevent Runner’s Knee

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
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Illustration of foot with plantar fasciitis

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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Male runner putting pressure on knee with hands

Knee Pain : Are you experiencing Runner’s Knee?

The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...
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Runner with shin splint pain

Shin Splint Pain: Ouch!

The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...
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3D anatomy of the Iliotibial tract or band

IT Band Syndrome: A Common Running Injury

Iliotibial Band Syndrome is one of the most common injuries that runners endure. Learn about IT Band Syndrome treatment and prevention.
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group of runners only showing leg

IT Band: Running with #RunChat

During RunChat on Sunday evening many runners mentioned that they have experienced issues with their IT Band...
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Runner reaching the finish line

#Runchat with David Hylton

#Runchat is an online Q&A Forum that allows runners from all walks of life to connect and share their trials...
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Tools that are Essential for Long Distance Runners! - Medi-Dyne Healthcare Products

Tools that are Essential for Long Distance Runners!

Howdy, hope everyone is off to a great week ! The Medi-Dyne Team had the opportunity to connect with Skye...
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Man with lower back pain

Is lower back pain keeping you on the sideline?

Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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CoreStretch with Jennifer Edwards! - Medi-Dyne Healthcare Products

CoreStretch with Jennifer Edwards!

Hope everyone has been injury free this past week! If not let us help you get back to being healthy...
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Shoulder Injury? - Medi-Dyne Healthcare Products

Shoulder Injury?

The Shoulder is the Most Versatile Joint in the Body!  Hope everyone’s weekend adventures went great, and were injury free....
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