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A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...

This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...

This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.

This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...

This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...

USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...

Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...

If you’re a runner, you know how much of a problem blisters and chafing can be. Nothing can ruin a...

Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...

Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...

A lot of us press on through our workout routine even when we are trying to find back pain relief....

If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...

If you love to run, the last thing you want to do is have to stay on the sidelines because...

At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...

The Issue Runner’s Knee is an injury that can be endured in many different ways. An athlete that continually is...

Iliotibial Band Syndrome is one of the most common injuries that runners endure. Learn about IT Band Syndrome treatment and prevention.

#Runchat is an online Q&A Forum that allows runners from all walks of life to connect and share their trials...

The Shoulder is the Most Versatile Joint in the Body!  Hope everyone’s weekend adventures went great, and were injury free....

Allow us to introduce our Medi-Dyne Blogger: Lauren Thuman Lauren Thuman is an energetic and avid fitness enthusiastic. She loves...

Medi-Dyne offers medically proven solutions to conditions such as; Plantar fasciitis, shin splints, and tight hamstrings. Medi-Dyne’s solution sets include support as well as stretching and strengthening to provide both immediate relief and long-term healing. The following proven solutions are available at specialty sporting goods stores and Medi-Dyne.com.  

Medi-Dyne Healthcare Products Acquires Cho-Pat® to enhance its position as  an International Leader in Pain Relief and Prevention.

About physical therapy Physical therapists (known in many countries as physiotherapists) are experts in developing and maintaining people’s ability to...

Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...