Lady holding foot due to plantar fasciitis heel pain
Foot Care

How to Treat Plantar Fasciitis Pain in the heel

Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.
Golfer wearing a Cho-Pat Golfer's Elbow Strap
Health & Wellness

Treating Golfer's Elbow and How to Prevent It?

Click to learn more about how to prevent golfer's elbow and what symptoms to watch for and how to treat golfers elbow pain.
Stretching the plantar fascia using ProStretch Plus
Flexibility Exercises

Stretches to Soothe Plantar Fasciitis Pain

Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.
2Toms SportShield Anti Chafing Products
Blister Prevention

The Best Anti-Chafing for Runners

Whether you are a regular jogger or a marathon runner 2Toms has a range of anti-chafing products to help you keep moving free from discomfort. Checkout our best anti-chafing products.
Doctor analyzing foot
Foot Care

The Best Insoles for Flat Feet

When you have flat feet, it is essential to properly support them. Here are a few things to look for when choosing the best Insoles for flat feet.
Kids playing soccer
Foot Care

The Best Stretches to Relieve Sever's Disease

If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.
Runner suffering from IT Band Syndrome
Health & Wellness

Exercises to Treat and Prevent IT Band Syndrome

Among the most common causes of sharp pain in runners involves the IT (Iliotibial) band syndrome. Learn about treatment and prevention exercises.
Runner with Iliotibial Band Syndrome – ITBS
Health & Wellness

IT Band Syndrome: Relief and Prevention

IT Band Syndrome (ITBS) is one of the leading causes of pain in athletes whose sports involve running. Learn about how to find relief and prevention.
Runner with knee pain
Health & Wellness

How to Avoid Knee Pain From Running?

Learn 7 ways you can avoid knee pain from running and browse our selection of products designed to relieve your knee pain today!

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Runner stretching with StretchRite Stretching Strap
Health & Wellness

Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health

Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Runner strapping the Cho-Pat Patella Knee Strap in place.
Knee Pain

Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement

The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Tennis Player wearing the Cho-Pat Dual Action Lite
Knee Pain

Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance

The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.