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Men suffering from plantar fasciitis firts step in the morning

What is Plantar Fasciitis?

What is Plantar fasciitis? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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How Flexible Are You? - Medi-Dyne Healthcare Products

How Flexible Are You?

 Test your flexibility with the StretchRite. How flexible are you? If you are a Coach, how flexible are your athletes?  ...
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Aches and Pains of a Beginner Biker - Medi-Dyne Healthcare Products

Aches and Pains of a Beginner Biker

The word beginner in the title is important, because that is what I am.   Of course I have ridden a...
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Beat the Heat, Run Faster! - Medi-Dyne Healthcare Products

Beat the Heat, Run Faster!

Sound enticing?   Let me assure you, it is.  Now, I am from Texas and beating the heat is something we...
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A Success Story: Tuli’s Heel Cups - Medi-Dyne Healthcare Products

A Success Story: Tuli’s Heel Cups

Dr. Murray Davidson was a podiatrist in Phoenix when his 13-year-old son, Jeff, came into his office complaining of sore...
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Race Recovery - Medi-Dyne Healthcare Products

Race Recovery

Race Recovery: Overcoming post-race aches and pains. Ok, it just goes to show: you REALLY don’t know what running a...
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Tuli’s, Shock Absorbers for Your Feet - Medi-Dyne Healthcare Products

Tuli’s, Shock Absorbers for Your Feet

When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
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Once Bitten, Twice Shy. - Medi-Dyne Healthcare Products

Once Bitten, Twice Shy.

Craig’s Corner: “Wild” encounters on the running trails. The sad story here is that I think I jinxed myself into...
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Baseball ball on the ground

Spring Sports Injury Report

We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
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Runner crossing the finish line

Transitioning to Minimalist Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
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Runners running race

Race Day Reflections

Craig’s Corner: Reflections from my first marathon. Well, we did it. My wife, Courtney, and I successfully completed the Oklahoma...
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runner running on bridge

The Importance of Running Form

Craig’s Corner: Form over function or function over form? Like any moving object, variables change at different speeds. For example,...
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A Beginning Runner’s Story - Medi-Dyne Healthcare Products

A Beginning Runner’s Story

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
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ProStetch

ProStretch Plus: A True Innovation in Pain Prevention

Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
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Sunnie Dog

Running in the Wild

Craig’s Corner: “Hooters” If you are thinking this is about a restaurant chain or anything related, you are seriously wrong....
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Make the Most of Your 13.1 - Medi-Dyne Healthcare Products

Make the Most of Your 13.1

I thought I knew what to expect on my first half marathon (13.1 miles), but quickly realized that I was...
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Golfers Increase Flexibility with CoreStretch - Medi-Dyne Healthcare Products

Golfers Increase Flexibility with CoreStretch

The term athlete has never more aptly applied to golfers than it does today. While strength continues to remain an...
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Flexibility During Marathon Training: The Stink Scare - Medi-Dyne Healthcare Products

Flexibility During Marathon Training: The Stink Scare

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. As I mentioned in my previous blog, being flexible...
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Increasing Calf Flexibility During Marathon Training - Medi-Dyne Healthcare Products

Increasing Calf Flexibility During Marathon Training

The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...
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drawing of a runner

Let the Training (but not the pain) Begin

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...
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Shin Splints in Runners - Medi-Dyne Healthcare Products

Shin Splints in Runners

If you are a runner, there is a very good chance that you have experienced shin pain.  The number one...
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How to Overcome Running with Achilles Tendonitis

Can You Run with Achilles Tendonitis? Here’s How One Runner Overcame the Pain!

Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
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Welcome to Craig’s Corner - Medi-Dyne Healthcare Products

Welcome to Craig’s Corner

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. We would like to introduce a new guest blogger,...
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Heel Spurs Or Plantar Fasciitis

The Difference Between Heel Spurs and Plantar Fasciitis

Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
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Heel Pain in Children - Medi-Dyne Healthcare Products

Heel Pain in Children

Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
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Tired Aching Feet?  No more! - Medi-Dyne Healthcare Products

Tired Aching Feet? No more!

Tired Aching Feet?  No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
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Overcoming Plantar Fasciitis, An Inspiring Story - Medi-Dyne Healthcare Products

Overcoming Plantar Fasciitis, An Inspiring Story

We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
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Back Pain Relief: Part 2 - Medi-Dyne Healthcare Products

Back Pain Relief: Part 2

Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
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man with back pain

Back Pain Relief: Part 1

The High Cost of Back Pain Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
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It’s a Big (Small) World - Medi-Dyne Healthcare Products

It’s a Big (Small) World

It's a big world out there for a small company like ours, and getting there can be difficult.  Through the Department of Commerce Small Business Administration, we expanded our market opportunities to over 100 partners in 70 countries around the word.
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Taming Tight Hamstrings - Medi-Dyne Healthcare Products

Taming Tight Hamstrings

Many athletes suffer from hamstring injuries each year, but tight hamstrings can also occur from daily activities like walking.  Understanding...
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Proven Heel Pain Solutions - Medi-Dyne Healthcare Products

Proven Heel Pain Solutions

After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...
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Preventing Ankle Injury and Re-Injury - Medi-Dyne Healthcare Products

Preventing Ankle Injury and Re-Injury

Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
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boxer

1-2 Punch to Knock Out Heel Pain

Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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5 Minutes of Stretching that Could Keep You Injury Free - Medi-Dyne Healthcare Products

5 Minutes of Stretching that Could Keep You Injury Free

We’ve spent the last few blog posts talking about the interconnective chain of muscles – how they work and how...
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Are You Suffering from a Chain Reaction Injury - Medi-Dyne Healthcare Products

Are You Suffering from a Chain Reaction Injury

Chain Reaction Injuries – They’re Not What You Think They Are You’ve probably heard it all your life…the toe bone...
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Your Back Pain May Be All in Your…Legs? - Medi-Dyne Healthcare Products

Your Back Pain May Be All in Your…Legs?

A misalignment of your body no matter how small, can wreak havoc from your head to your toes. Because the...
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No Need to Choose Comfort Over Style This Summer - Medi-Dyne Healthcare Products

No Need to Choose Comfort Over Style This Summer

Medi-Dyne Healthcare Products Ltd. announced today the national launch of the new SoftMoves™ Adhesive Gel Pads, the first self-adhering shock-absorbing gel pads that can be worn with or without shoes.
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Medi-Dyne Healthcare Products Launches SoftMoves - Medi-Dyne Healthcare Products

Medi-Dyne Healthcare Products Launches SoftMoves

Medi-Dyne Healthcare Products Ltd. announced today the national launch of the new SoftMoves™ Adhesive Gel Pads, the first self-adhering shock-absorbing gel pads that can be worn with or without shoes
Read More

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