male runner suffering from Achilles tendonitis pain
Flexibility Exercises

Achilles Tendonitis Stretches and Exercises

Achilles tendonitis can be prevented by improving lower extremity strength, balance and flexibility. Learn about stretches and exercises for Achilles tendonitis.
Runner with calf muscles pain
Calf Pain Relief

How to Treat Pain in Calf Muscles After Running

It’s not uncommon to develop soreness in your muscles after a good run. Learn more about calf strain treatment for runners to help you find relief.
Runner wearing the Cho-Pat Shin Splint and Calf Compression Sleeve
Health & Wellness

Preventing Shin Splints with Compression Sleeves

Shin splints result from inflamed muscles, tendons, or bone tissues. Learn more about how you can prevent shin splints using a compression sleeve.
Women suffering from foot pain
Foot Care

What to do About Foot Pain?

Ball of foot pain can be caused by a variety of things, including your shoes. Learn about symptoms and treatments for foot pain.
Lady suffering from heel spur, foot pain
Foot Care

The Steps to Dealing with Heel Spurs

If you notice pain when you put pressure on your heels, heel spurs could be the culprit. Learn more about steps you can do to deal with heel spurs.
Doctor analyzing x rays of heel pain due to plantar fasciitis
Foot Care

Things to Know About Plantar Fasciitis

Learn about interesting facts about plantar fasciitis. Learning about plantar fasciitis may help you to avoid or treat the pain.
Lady holding foot due to plantar fasciitis heel pain
Foot Care

How to Treat Plantar Fasciitis Pain in the heel

Plantar fasciitis is one of the most frequent sources of pain in the foot, especially the heel. Click here to learn how you can treat plantar fasciitis.
Golfer wearing a Cho-Pat Golfer's Elbow Strap
Health & Wellness

Treating Golfer's Elbow and How to Prevent It?

Click to learn more about how to prevent golfer's elbow and what symptoms to watch for and how to treat golfers elbow pain.
Stretching the plantar fascia using ProStretch Plus
Flexibility Exercises

Stretches to Soothe Plantar Fasciitis Pain

Foot stretches for plantar fasciitis can put you on a path to healing. Here are some exercises to help you soothe plantar fasciitis with ProStretch Plus.

Newest Articles

Tuli's Foot Therapy Wrap fopr Plantar Fasciitis
Foot Care

Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
Tuli's Cheetah Gen2
Foot Care

Heel Pain and Gymnastics: What Every Parent Needs to Know

How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.
Tuli's Foot Therapy Wrap
Foot Care

Introducing Tuli's® Foot Therapy Wrap

Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.