Posts
Foot Care
3 Reasons Your Feet Could Be Hurting
Foot pain can quickly turn a good day into a miserable one. Here is a list of three common reasons why your feet may be bothering you.
Flexibility Exercises
How Do You Identify Achilles Tendonitis Symptoms?
Learn how you can identify Achilles Tendonitis Symptoms and who is prone to suffer from Achilles tendonitis.
Foot Care
Best Tips to Heal Heel Pain & Prevent Future Pain
Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.
Health & Wellness
Tight Calf Stretches and Exercises
Increased muscle flexibility to reduce the risk of tight calves using ProStretch. Here are stretches and exercises you can do using your ProStretch.
Which ProStretch is Right For You
ProStretch can provide long term healing for tight hamstrings, tight calf muscles or calf strains and more. Find which ProStretch® is right for you?
Health & Wellness
How to Support Weak Knees?
Knees handle a great deal of stress every day. Find out what causes weak knees, the symptoms of them and weak knee support options.
Health & Wellness
How to Protect Yourself from Bacterial Infections at the gym?
Learn 13 ways you can protect yourself from from staph (or skin) infections and other diseases at the gym.
Flexibility Exercises
Achilles Tendonitis Stretches and Exercises
Achilles tendonitis can be prevented by improving lower extremity strength, balance and flexibility. Learn about stretches and exercises for Achilles tendonitis.
Calf Pain Relief
How to Treat Pain in Calf Muscles After Running
It’s not uncommon to develop soreness in your muscles after a good run. Learn more about calf strain treatment for runners to help you find relief.
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
