man getting in the pool for low impact exercises
Foot Care

Low-Impact Exercise Ideas To Stay Active with Plantar Fasciitis

This guide will explore a range of low-impact exercises tailored to those suffering from plantar fasciitis...
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Health & Wellness

Stocking Stuffer Gift Ideas

The holiday season is the perfect time to show your loved ones you care, and what better way to do so than with thoughtful gifts for stocking stuffers. 
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Health & Wellness

The Best Unique and Practical Holiday Gifts Ideas for Tennis Players

The holiday season is upon us, and it's time to ace your gift-giving game with unique presents for tennis enthusiasts.
pickleball players
Health & Wellness

The Best Unique and Practical Holiday Gifts Ideas for Pickleball Players

The holiday season is upon us, and it's time to ace your gift-giving game with unique presents for pickleball enthusiasts.
lady with rotator cuff pain
Flexibility Exercises

Essential Stretching Exercises for Rotator Cuff Pain Relief and Rehabilitation

Explore how stretching can help with rotator cuff pain, find stretching exercises for post-surgery rehabilitation.
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Health & Wellness

A Comprehensive Guide to Rotator Cuff Surgery Rehabilitation

Rotator cuff surgery is a common procedure that involves repairing a torn rotator cuff, which is a group of four muscles and ...
ProStretch Shoulder Flex
Health & Wellness

Introducing ProStretch Shoulder Flex

Medi-Dyne®, a leader in innovative sports medicine, orthopedic and physical therapy products, is proud to announce the release of...
Sever's Disease
Foot Care

What Is Sever's Disease?

What causes Sever’s disease? We’ve rounded up a guide to Calcaneal Apophysitis (Sever’s disease) to help you understand this condition. 
Flat Feet
Foot Care

How Does Arch Support Help Flat Feet?

Does arch support help flat feet? If you are one of millions affected by flat feet then you should consider using arch supports for...

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Health & Wellness

Weak Knees? Causes, Exercises and Knee Support Options

Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Cho-Pat Dual Action Knee Strap worn above and below the kneecap while running
Knee Pain

How to Choose the Best Knee Support for Running

Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Woman wearing a Cho-Pat Dual Action Knee Strap for knee support during outdoor activity.
Health & Wellness

Cho-Pat Knee Straps: How Do They Work and When Should You Use One?

Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.