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What is Plantar Fasciitis?

What is Plantar Fasciitis?

What is Plantar fasciitis? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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How Flexible Are You?

How Flexible Are You?

 Test your flexibility with the StretchRite. How flexible are you? If you are a Coach, how flexible are your athletes?  ...
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Aches and Pains of a Beginner Biker

Aches and Pains of a Beginner Biker

The word beginner in the title is important, because that is what I am.   Of course I have ridden a...
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Beat the Heat, Run Faster!

Beat the Heat, Run Faster!

Sound enticing?   Let me assure you, it is.  Now, I am from Texas and beating the heat is something we...
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A Success Story: Tuli’s Heel Cups

A Success Story: Tuli’s Heel Cups

Dr. Murray Davidson was a podiatrist in Phoenix when his 13-year-old son, Jeff, came into his office complaining of sore...
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Race Recovery

Race Recovery

Race Recovery: Overcoming post-race aches and pains. Ok, it just goes to show: you REALLY don’t know what running a...
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Tuli’s, Shock Absorbers for Your Feet

Tuli’s, Shock Absorbers for Your Feet

When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
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Comfort or Style This Summer?

Comfort or Style This Summer?

No Need to Choose Comfort Over Style This Summer Summer has always presented a time to liberate your feet with...
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Once Bitten, Twice Shy.

Once Bitten, Twice Shy.

Craig’s Corner: “Wild” encounters on the running trails. The sad story here is that I think I jinxed myself into...
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Spring Sports Injury Report

Spring Sports Injury Report

We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
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Transitioning to Minimalist Running

Transitioning to Minimalist Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
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Race Day Reflections

Race Day Reflections

Craig’s Corner: Reflections from my first marathon. Well, we did it. My wife, Courtney, and I successfully completed the Oklahoma...
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The Pains of Trail Running

The Pains of Trail Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
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Running4theMasses Uses Runner’s Relief

Running4theMasses Uses Runner’s Relief

Runner and running blogger, Chad, reached out to Medi-Dyne looking for some tools to help him and fellow runners. Here...
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The Importance of Running Form

The Importance of Running Form

Craig’s Corner: Form over function or function over form? Like any moving object, variables change at different speeds. For example,...
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A Beginning Runner’s Story

A Beginning Runner’s Story

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
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ProStretch Plus: A True Innovation in Pain Prevention

ProStretch Plus: A True Innovation in Pain Prevention

Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
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Running in the Wild

Running in the Wild

Craig’s Corner: “Hooters” If you are thinking this is about a restaurant chain or anything related, you are seriously wrong....
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Suffering from Heel Pain?

Suffering from Heel Pain?

Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot.
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Make the Most of Your 13.1

Make the Most of Your 13.1

I thought I knew what to expect on my first half marathon (13.1 miles), but quickly realized that I was...
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Golfers Increase Flexibility with CoreStretch

Golfers Increase Flexibility with CoreStretch

The term athlete has never more aptly applied to golfers than it does today. While strength continues to remain an...
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Flexibility During Marathon Training: The Stink Scare

Flexibility During Marathon Training: The Stink Scare

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. As I mentioned in my previous blog, being flexible...
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Increasing Calf Flexibility During Marathon Training

Increasing Calf Flexibility During Marathon Training

The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...
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Let the Training (but not the pain) Begin

Let the Training (but not the pain) Begin

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...
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Shin Splints in Runners

Shin Splints in Runners

If you are a runner, there is a very good chance that you have experienced shin pain.  The number one...
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Runner Overcomes Pre-Race Achilles Tendonitis

Runner Overcomes Pre-Race Achilles Tendonitis

Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
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Medi-Dyne Launches the “Weekly Buzz”

Medi-Dyne Launches the “Weekly Buzz”

We are excited to announce that we will begin publishing stories, feedback, and reviews that have been contributed to us...
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Welcome to Craig’s Corner

Welcome to Craig’s Corner

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. We would like to introduce a new guest blogger,...
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Is Your Heel Pain Heel Spurs or Plantar Fasciitis?

Is Your Heel Pain Heel Spurs or Plantar Fasciitis?

Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
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Heel Pain in Children

Heel Pain in Children

Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
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Tired Aching Feet?  No more!

Tired Aching Feet? No more!

Tired Aching Feet?  No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
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Overcoming Plantar Fasciitis, An Inspiring Story

Overcoming Plantar Fasciitis, An Inspiring Story

We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
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And the Champions Are…

And the Champions Are…

After two months of preparation, a grueling week of voting, and a week of pure suspense; it is finally time...
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Back Pain Relief: Part 2

Back Pain Relief: Part 2

Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
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Back Pain Relief: Part 1

Back Pain Relief: Part 1

The High Cost of Back Pain Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
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Athletes and Medical Pros Shape ProStretch Plus

Athletes and Medical Pros Shape ProStretch Plus

An updated stretching tool designed to engage the entire interconnective chain of the lower leg from hamstring to toes is...
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We’d Like to Make a Donation to Your Athletic Department

We’d Like to Make a Donation to Your Athletic Department

DEADLINE EXTENDED! A simple video could help you win over $5000 in cash donations or equipment! Including a $2500 first...
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It’s a Big (Small) World

It’s a Big (Small) World

It's a big world out there for a small company like ours, and getting there can be difficult.  Through the Department of Commerce Small Business Administration, we expanded our market opportunities to over 100 partners in 70 countries around the word.
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Taming Tight Hamstrings

Taming Tight Hamstrings

Many athletes suffer from hamstring injuries each year, but tight hamstrings can also occur from daily activities like walking.  Understanding...
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Introducing the New RangeRoller

Introducing the New RangeRoller

Medi-Dyne Introduces RangeRoller Multi-layer Massage Therapy with Trigger Treads Medi-Dyne Healthcare Products announced the introduction of the new RangeRoller line...
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“Building a Champion” Medi-Dyne’s National Video Championships

“Building a Champion” Medi-Dyne’s National Video Championships

At Medi-Dyne we recognize that budget cuts are an issue for Athletic Departments nation-wide. We would like to give back...
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Contest to Offset Schools’ Budget Cuts

Contest to Offset Schools’ Budget Cuts

Medi-Dyne Announces Video Contest To Offset Schools’ Athletic Training Department Budget Cuts Colleyville, TX – September 12, 2011 – Medi-Dyne...
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Physical Therapists Fighting Global Cancer

Physical Therapists Fighting Global Cancer

Happy World Physical Therapy Day 2011. Today physical therapists across the world are celebrating, and rightfully so! According to the...
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Proven Heel Pain Solutions

Proven Heel Pain Solutions

After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...
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Preventing Ankle Injury and Re-Injury

Preventing Ankle Injury and Re-Injury

Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
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1-2 Punch to Knock Out Heel Pain

1-2 Punch to Knock Out Heel Pain

Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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5 Minutes of Stretching that Could Keep You Injury Free

5 Minutes of Stretching that Could Keep You Injury Free

We’ve spent the last few blog posts talking about the interconnective chain of muscles – how they work and how...
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Are You Suffering from a Chain Reaction Injury

Are You Suffering from a Chain Reaction Injury

Chain Reaction Injuries – They’re Not What You Think They Are You’ve probably heard it all your life…the toe bone...
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Your Back Pain May Be All in Your…Legs?

Your Back Pain May Be All in Your…Legs?

A misalignment of your body no matter how small, can wreak havoc from your head to your toes. Because the...
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Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog

Welcome to the Medi-Dyne Blog. We cover anything from your Interconnective Chain to how stretching and strengthening...
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