FREE SHIPPING ON ORDERS OVER $25.00*

Blog

Summer HEAT: How to Run, Train, and Race! - Medi-Dyne Healthcare Products

Summer HEAT: How to Run, Train, and Race!

Summer Heat: How to Run, Train, and Race! Ambassador Blogger: Meghan Kennihan   Medi-Dyne Ambassador: Meghan Kennihan @TrainWithMeghan It’s that...
Read More
2Toms GripShield Logo

2Toms Introduces GripShield

Medi-Dyne Introduces 2Toms® GripShield® Grip Enhancing Gel July 28, 2016 (Colleyville, TX) – Medi-Dyne, a leading producer of innovative pain...
Read More

International business manager profile picture

Medi-Dyne Welcomes New International Business Manager

Medi-Dyne Healthcare Appoints New International Business Manager Growing International Division Adds Pizzolo to Lead Colleyville, TX – Medi-Dyne (http://www.medi-dyne.com) announced today...
Read More
Row to Rio: 2016 US Rowing Team O’Leary/Tomek - Medi-Dyne Healthcare Products

Row to Rio: 2016 US Rowing Team O’Leary/Tomek

Row to Rio 2016: Interview with US Rowing Team Tomek/O’Leary Rio De Janeiro 2016. It’s on the mind of every...
Read More

Unique Holiday Gifts - Medi-Dyne Healthcare Products

Unique Holiday Gifts

Unique Holiday Gift Ideas It’s never easy to find just the right holiday gift, especially for the person who has...
Read More
Canadian Running Magazine Find SportShield Outperforms Body Glide - Medi-Dyne Healthcare Products

Canadian Running Magazine Find SportShield Outperforms Body Glide

In a recent independent review done by Canadian Running Magazine. Reviewers found 2Toms SportShield to be impressively waterproof, sweatproof and long...
Read More

2Toms StinkFree summer logo

Ready to have a #StinkFreeSummer?

Ready to have a #StinkFreeSummer ? Running clothes, high-performance fabrics, and sports gear are great but wow can they stink!...
Read More
Man suffering from knee pain

An Athlete’s Guide to Jumper’s Knee

Jumper’s knee can affect athletes in many sports. Athletes who participate in sports in which they do a lot of...
Read More

Spring Track Running Injuries - Medi-Dyne Healthcare Products

Spring Track Running Injuries

Spring Track Running Injuries Spring is here which means track season has started for thousands of students.  It also means..
Read More
Man looking at mirror calfs

Ways to Achieve a Safe and Effective Tight Calf Stretch

Tight Calf Stretches Our earlier blog post, Tight Calf Solutions, covered why flexible calves are critical to both performance and...
Read More

Tight Calf Solutions - Medi-Dyne Healthcare Products

Tight Calf Solutions

Flexible, functional calves are critical to both performance and preventing lower leg, ankle, Achilles tendon and foot injuries. Tight Calf...
Read More
Rethinking Shin Splints Cures - Medi-Dyne Healthcare Products

Rethinking Shin Splints Cures

New ideas on Shin Splints Cures, Causes and Prevention The term shin splints encompasses a number of disorders that include mild...
Read More

Baseball Elbow and Shoulder Pain - Medi-Dyne Healthcare Products

Baseball Elbow and Shoulder Pain

Baseball Elbow and Shoulder Pain It’s the week baseball fans look forward to from the minute the World Series is...
Read More
Stretching Safely and Effectively - Medi-Dyne Healthcare Products

Stretching Safely and Effectively

Stretching Safely and Effectively (Part 4 of a 4 part series on Stretching Your Way into Better Health Our recent...
Read More

man running

Stretching for Injury Prevention

Stretching for Injury Prevention (Part 3 of a 4 part series on Stretching Your Way into Better Health) There are...
Read More
Stretching for Improved Performance - Medi-Dyne Healthcare Products

Stretching for Improved Performance

Stretching for Improved Performance (Part 2 of a 4 series on Stretching Your Way into Better Health) Whether you are a hardcore athlete or a weekend warrior, your athletic performance can benefit from...
Read More

Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail - Medi-Dyne Healthcare Products

Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Beginning in January 2014, the father/son team of Rick Cardona and Rick Cardona Sr., both retired from the US Army...
Read More
Medi-Dyne Announces 2015 Brand Ambassador Program - Medi-Dyne Healthcare Products

Medi-Dyne Announces 2015 Brand Ambassador Program

Medi-Dyne’s Brand Ambassadors will be a virtual team of passionate and enthusiastic individuals who embrace an active lifestyle. They will...
Read More

Black Friday 2014 Starts Today - Medi-Dyne Healthcare Products

Black Friday 2014 Starts Today

Black Friday comes early!
Read More
Race Guards

BlisterShield and SportShield – The Race Guards Preferred Blister and Chafing Relief

You train for weeks, often months for a race.  With the finish as your goal, you plan for everything...
Read More

2Toms SportShield XTRA

Introducing 2Toms SportShield XTRA Chafing Prevention

Medi-Dyne Introduces 2Toms SportShield XTRA waterproof chafing and blisters prevention formula.
Read More
Chicago Fire Relies on 2Toms and Medi-Dyne for Pain Relief and Prevention - Medi-Dyne Healthcare Products

Chicago Fire Relies on 2Toms and Medi-Dyne for Pain Relief and Prevention

Check out the pictures from our recent visit to the Chicago Fire training facilities. Great to see them well protected!...
Read More

ProStretch Plus Featured by Huffington Post / OWN - Medi-Dyne Healthcare Products

ProStretch Plus Featured by Huffington Post / OWN

Huffington Post / OWN recently featured Medi-Dyne’s ProStretch Plus One of the Top 5 Pain Relieving Gadgets That May Actually...
Read More
Medi-Dyne Launches 2Steps Pain Solutions - Medi-Dyne Healthcare Products

Medi-Dyne Launches 2Steps Pain Solutions

Medi-Dyne has created a unique 2-step approach to pain relief for some of the most common injuries suffered by runners and active individuals – the first step provides immediate relief, while the second promotes long-term healing. These product bundles will provide a comprehensive solution to many types of injuries –...
Read More

10 Minute Back Pain Remedy

10 Minutes a Day Keeps Back Pain Away

Back Pain.  Most people have experienced it.  Some live with it every day.  In fact, lower back pain is one... 
Read More
Back to School: Children’s Heel Pain Prevention - Medi-Dyne Healthcare Products

Back to School: Children’s Heel Pain Prevention

Heel pain in children is becoming increasingly common — especially in young athletes.  Their bodies are growing and changing more...
Read More

Tight Calves Stretches:  Not All Stretches Are Created Equal - Medi-Dyne Healthcare Products

Tight Calves Stretches: Not All Stretches Are Created Equal

Tight calves can cause trouble for any active individual. Stretching tight calves and keeping both the calf and the entire...
Read More
Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent - Medi-Dyne Healthcare Products

Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent

Lacrosse bags stink. After both a full high school season and a sun-baked summer season the smell is absolutely revolting....
Read More

2Toms SportShield® Takes on BodyGlide® - Medi-Dyne Healthcare Products

2Toms SportShield® Takes on BodyGlide®

We recently received from incredible feedback from a new 2Toms® SportShield that we thought we’d share… I was going to pick...
Read More
You’ve Got Questions About Insoles? We’ve Got Answers. - Medi-Dyne Healthcare Products

You’ve Got Questions About Insoles? We’ve Got Answers.

A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
Read More

Popular Cycling Workouts You May Want to Consider - Medi-Dyne Healthcare Products

Popular Cycling Workouts You May Want to Consider

One of the best ways of increasing your endurance – whether you’re riding a bike or involved in any other...
Read More
Medi-Dyne Proudly Announces Sponsorship of Triathlete Casey Bateman - Medi-Dyne Healthcare Products

Medi-Dyne Proudly Announces Sponsorship of Triathlete Casey Bateman

Medi-Dyne is proud to announce it is sponsoring Casey Bateman, a professional triathlete on the Belize National Triathlon Team. He..
Read More

What do Heel Spurs Feel Like? - Medi-Dyne Healthcare Products

What do Heel Spurs Feel Like?

Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
Read More
ProStretch: The Intelligent Stretching System - Medi-Dyne Healthcare Products

ProStretch: The Intelligent Stretching System

For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
Read More

Why Your Feet Hurt When Running - Medi-Dyne Healthcare Products

Why Your Feet Hurt When Running

It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
Read More
Must-See Cycling Routes Around the World - Medi-Dyne Healthcare Products

Must-See Cycling Routes Around the World

The National Geographic book Journeys of a Lifetime features 10 cycling routes around the world that every enthusiast should try to experience....
Read More

What is the Cause of that Heel Pain You’re Suffering? - Medi-Dyne Healthcare Products

What is the Cause of that Heel Pain You’re Suffering?

Just about any sort of persistent pain can be maddening, especially when you can’t pinpoint the exact cause. One of...
Read More
The RunChat Logo

Medi-Dyne to Sponsor This Week’s Edition of #RunChat

Medi-Dyne is proud to once again sponsor #RunChat, the leading Twitter chat about running. The chat will begin at 8 p.m....
Read More

Benefits Of Back & Shoulder Stretching

Benefits and Importance of Back and Shoulder Stretching

There are a lot of factors – including exercise – that can cause your back and shoulder muscles, (as well...
Read More
Reducing Calf Pain Through Proper Stretching - Medi-Dyne Healthcare Products

Reducing Calf Pain Through Proper Stretching

There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...
Read More

Common Triathlon-Related Injuries - Medi-Dyne Healthcare Products

Common Triathlon-Related Injuries

If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
Read More
How to Reduce the Risk for Hamstring Strains - Medi-Dyne Healthcare Products

How to Reduce the Risk for Hamstring Strains

While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....
Read More

Fighting Fatigue During Extended Cycling Rides - Medi-Dyne Healthcare Products

Fighting Fatigue During Extended Cycling Rides

If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...
Read More
Reducing Painful Shin Splints Through Proper Stretching - Medi-Dyne Healthcare Products

Reducing Painful Shin Splints Through Proper Stretching

The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...
Read More

RangeRoller Stick Massage Roller

How Massage Therapy Can Promote Long-Term Healing

While athletes have long known that massage therapy can help relieve pain and promote recovery, scientists really didn’t know why...
Read More
Reducing the Risk of Injury While Training for a Triathlon - Medi-Dyne Healthcare Products

Reducing the Risk of Injury While Training for a Triathlon

Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...
Read More

Protecting Young Pitchers from Elbow Tendonitis and Other Problems - Medi-Dyne Healthcare Products

Protecting Young Pitchers from Elbow Tendonitis and Other Problems

With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..
Read More
Getting Familiar with Your CoreStretch - Medi-Dyne Healthcare Products

Getting Familiar with Your CoreStretch

When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have... 
Read More

Getting Your Body Ready for Cycling Season - Medi-Dyne Healthcare Products

Getting Your Body Ready for Cycling Season

While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
Read More
Stretching for Increased Flexibility and Performance - Medi-Dyne Healthcare Products

Stretching for Increased Flexibility and Performance

A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...
Read More