Father's Day is around the corner and while some dads would rather receive a brand new tool kit or their favorite t-shirts, others would like to receive anything that would keep them active. We have compiled a list of unique gift ideas to help dad keep moving.
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Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of the Tuli’s® HammerRx™ Support Strap.
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If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...
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If you have experienced chafing and blisters you know how painful those can be and how easily you can go from having a great day to a not so great one. If you are a runner, you know how much of a problem blisters and chafing can be...
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Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...
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The meniscus is a cartilage inside your knee that provides cushioning between your tibia (shinbone) and your femur (thighbone). Unfortunately, the cartilage can become damaged by contact, pressure, and...
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As gymnasts, our bodies endure a lot of pounding and stress considering there is no such thing as an “off season”.
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Here are five different benefits of purchasing the supportive gear you need, from socks to arm and knee sleeves.
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Dr. Davidson understood that nature’s design was best, so when creating the Tuli’s Heel Cup, he mimicked the natural padding and fatty tissue we already have in our feet and now the recognizable, multi-cell, multi-layer patterned heel cup soon became the most recommended heel cup in the world.
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As a parent, two words you never want to hear from your young, competitive-level gymnast is “Heel Pain!” Soon after, you’ll find yourself asking...
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Growing up in the gym, my body endured a lot of hard landings, pains, and aches. Starting at such a young age, I hit my growth spurts during the years I have been in the sport, resulting in many...
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Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of the Tuli’s® Cheetah® Gen2™ Heel Cup.
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Back pain is caused by numerous conditions, injuries, and lifestyle choices. You can reduce your risk for back pain by...
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For most athletes, the overwhelming stench of stinky sneakers is such a common occurrence that you don’t think twice about...
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If you lead an active lifestyle or if you regularly involved in activities that place strain on your knees, then you are likely to experience runner’s knee at...
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Plantar fasciitis is unfortunately very common, but there are tactics and remedies you can use to help ease the pain and recover...
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This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
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An ACL injury is a tear in one of the major ligaments in the knee—the anterior cruciate ligament (ACL). This is a common knee injury among athletes.
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We have all heard that stretching is important. Sure, it’s important for athletes but the truth is that everyone should...
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Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...
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The shoulder pain you are experiencing from performing sports, doing housework, or taking care of yard work may be relieved with at-home shoulder pain treatments.
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Runner’s knee is a broad term used to describe several injuries related to the knee. It’s a term that many runners and other athletes dread as recovery time can vary and, in some cases...
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Everyone’s body is different, and calf strain symptoms can differ from person to person. Common symptoms include...
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Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...
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Can you no longer perform your favorite sport due to an ankle injury? Do you suffer from chronic ankle pain? Ankle sleeves can provide...
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Back pain is a common ailment that can be minor, acute, chronic, or debilitating. It’s something that most people must deal with at...
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Osgood-Schlatter disease is a common cause of joint and knee pain, especially in teenagers. It's characterized by inflammation below the knee joint, at the patellar tendon (the kneecap) and the...
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Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
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Most lower back pain is caused by improper lifting or other minor muscle injuries, such as a muscle or ligament strain, in the lower back. However, several other conditions could be causing your lower back pain, including:
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Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles.
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This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
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Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and knees. Tendinitis is usually caused by
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This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
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If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...
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When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
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This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
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Routine exercise is an important factor in maintaining a healthy weight and lifestyle. Running provides a vast amount of benefits, including improved cardiovascular health, increased metabolism...
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Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn into corns and bunions on the foot.
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Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here are some general symptoms you may experience...
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Jumper's knee – also known as Patellar Tendonitis – is a common overuse injury amongst those who participate in sports or other exercises that involve a lot of jumping. While the condition tends to hit athletes more regularly, it can affect anyone...
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No Need to Choose Comfort Over Style This Summer Summer has always presented a time to liberate your feet with...
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Insoles for plantar fasciitis come in various forms. However, heel cups and full-length insoles are considered the simplest treatment options since they can be fitted to the individual.
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Heel pain can sideline even the healthiest of athletes. Professionals and weekend warriors alike can end up with conditions that cause debilitating pain, like plantar fasciitis, heel spurs, and Sever’s disease – just to name a few. What can you do to keep yourself in the game?
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Many runners know firsthand the agony that comes with shin splints. What often starts as a dull and mildly irritating pain in the lower leg, can quickly progress to a severe stabbing with each stride.
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Join forces with your freezer to relieve Plantar Fasciitis. If foot pain is sneaking up on you at the end of your day, join forces with an unlikely partner, your freezer! And, no, we’re not talking ice cream! If you’re looking for quick relief, get these 3 items into your...
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Follow up with feet and calf stretching and strengthening exercises to increase flexibility and orthotic devices for comfort, improved stability, and to correct muscle imbalances. A few products that can help you relieve heel pain during and after running include...
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As a gamer, you know that picking up the controller or sitting down at the keyboard is more than just recreation.
It’s a fun challenge and an adventure.
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Spend any time with cyclists and you are bound at some point to hear them lamenting about saddle sores. It’s not a pretty subject, but cycling saddle sores are a common...
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As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.
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