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Flexibility Exercises
Essential Stretching Exercises for Rotator Cuff Pain Relief and Rehabilitation
Explore how stretching can help with rotator cuff pain, find stretching exercises for post-surgery rehabilitation.

Health & Wellness
A Comprehensive Guide to Rotator Cuff Surgery Rehabilitation
Rotator cuff surgery is a common procedure that involves repairing a torn rotator cuff, which is a group of four muscles and ...

Health & Wellness
Introducing ProStretch Shoulder Flex
Medi-Dyne®, a leader in innovative sports medicine, orthopedic and physical therapy products, is proud to announce the release of...

Health & Wellness
How to Take Strokes Off Your Dad's Golf Game for Father's Day
Help Dad take his golf game to the next level this Father’s Day with thoughtful gifts that boost performance, flexibility, and recovery.

Health & Wellness
Help Take Your Dad's Pickleball or Tennis Game to a Whole New Level
If your dad is an avid pickleball or tennis player, you know how important it is to have the right gear and equipment to excel in these fast-paced and dynamic sports. This Father's Day, why not sur...

Foot Care
What Is Sever's Disease?
What causes Sever’s disease? We’ve rounded up a guide to Calcaneal Apophysitis (Sever’s disease) to help you understand this condition.

Foot Care
How Does Arch Support Help Flat Feet?
Does arch support help flat feet? If you are one of millions affected by flat feet then you should consider using arch supports for...

Back Pain
What Causes Back Pain in Females?
Are you dealing with unpleasant back pain? The first step to addressing back pain in women is...

Gymnastics Tips
What Does a Foam Roller Do and How to Use It?
A foam roller is an effective alternative solution to work your muscles out at home. Learn the benefits of foam rolling and how to use it.
Newest Articles

Foot Care
Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief
Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.

Foot Care
Heel Pain and Gymnastics: What Every Parent Needs to Know
How to identify, treat, and manage heel pain in young gymnasts, including practical solutions like Tuli’s Cheetah, to keep them training pain-free and loving the sport.

Foot Care
Introducing Tuli's® Foot Therapy Wrap
Medi-Dyne announces the release of the Tuli's® Foot Therapy Wrap, designed for targeted plantar fasciitis relief and combining cold and heat therapy in one innovative product.