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2Toms Introduces GripShield

2Toms Introduces GripShield

Medi-Dyne Introduces 2Toms® GripShield® Grip Enhancing Gel July 28, 2016 (Colleyville, TX) – Medi-Dyne, a leading producer of innovative pain...
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Medi-Dyne Welcomes New International Business Manager

Medi-Dyne Welcomes New International Business Manager

Medi-Dyne Healthcare Appoints New International Business Manager Growing International Division Adds Pizzolo to Lead Colleyville, TX – Medi-Dyne (http://www.medi-dyne.com) announced today...
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Row to Rio: 2016 US Rowing Team O’Leary/Tomek

Row to Rio: 2016 US Rowing Team O’Leary/Tomek

Row to Rio 2016: Interview with US Rowing Team Tomek/O’Leary Rio De Janeiro 2016. It’s on the mind of every...
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Unique Holiday Gifts

Unique Holiday Gifts

Unique Holiday Gift Ideas It’s never easy to find just the right holiday gift, especially for the person who has...
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Canadian Running Magazine Find SportShield Outperforms Body Glide

Canadian Running Magazine Find SportShield Outperforms Body Glide

In a recent independent review done by Canadian Running Magazine. Reviewers found 2Toms SportShield to be impressively waterproof, sweatproof and long...
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How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe

How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe

When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
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Ready to have a #StinkFreeSummer?

Ready to have a #StinkFreeSummer?

Ready to have a #StinkFreeSummer ? Running clothes, high-performance fabrics, and sports gear are great but wow can they stink!...
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#RunChat: Tweet to Win 2Toms

#RunChat: Tweet to Win 2Toms

Win ALL of these amazing 2Toms products! Just: 1. Follow us @2Toms and @MediDyne on Twitter 2. Tweet: Blister & Chafing Prevention...
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IT Band Syndrome: Relief and Prevention

IT Band Syndrome: Relief and Prevention

Recent Studies on IT Band Syndrome (ITBS): A Look at Hip and Knee Mechanics Illiotibial band syndrome (IT Band Syndrome...
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An Athlete’s Guide to Jumper’s Knee

An Athlete’s Guide to Jumper’s Knee

Jumper’s knee can affect athletes in many sports. Athletes who participate in sports in which they do a lot of...
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Spring Track Running Injuries

Spring Track Running Injuries

Spring Track Running Injuries Spring is here which means track season has started for thousands of students.  It also means..
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2Toms Blister & Chafing Prevention Sale

2Toms Blister & Chafing Prevention Sale

2Toms Blister & Chafing Prevention   2Toms®BlisterShield®, ButtShield® & SportShield® Join us this month on the Medi-Dyne Blog as we... 
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Preventing Cycling Saddle Sores from Ruining Your Ride

Preventing Cycling Saddle Sores from Ruining Your Ride

Preventing Cycling Saddle Sores from Ruining Your Ride Spend any time with cyclists and you are bound at some point...
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Ways to Achieve a Safe and Effective Tight Calf Stretch

Ways to Achieve a Safe and Effective Tight Calf Stretch

Tight Calf Stretches Our earlier blog post, Tight Calf Solutions, covered why flexible calves are critical to both performance and...
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Tight Calf Solutions

Tight Calf Solutions

Flexible, functional calves are critical to both performance and preventing lower leg, ankle, Achilles tendon and foot injuries. Tight Calf...
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Rethinking Shin Splints Cures

Rethinking Shin Splints Cures

New ideas on Shin Splints Cures, Causes and Prevention The term shin splints encompasses a number of disorders that include mild...
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Baseball Elbow and Shoulder Pain

Baseball Elbow and Shoulder Pain

Baseball Elbow and Shoulder Pain It’s the week baseball fans look forward to from the minute the World Series is...
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Stretching Safely and Effectively

Stretching Safely and Effectively

Stretching Safely and Effectively (Part 4 of a 4 part series on Stretching Your Way into Better Health Our recent...
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Stretching for Injury Prevention

Stretching for Injury Prevention

Stretching for Injury Prevention (Part 3 of a 4 part series on Stretching Your Way into Better Health) There are...
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Stretching for Improved Performance

Stretching for Improved Performance

Stretching for Improved Performance (Part 2 of a 4 series on Stretching Your Way into Better Health) Whether you are a hardcore athlete or a weekend warrior, your athletic performance can benefit from...
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Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Warrior Hike:  Father & Son Team to Walk the Florida Scenic Trail

Beginning in January 2014, the father/son team of Rick Cardona and Rick Cardona Sr., both retired from the US Army...
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Top 10 Reasons Stretching Should Be Part of Your New Year

Top 10 Reasons Stretching Should Be Part of Your New Year

We have all heard that stretching is important.  Sure, it’s important for athletes but the truth is that everyone should...
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Medi-Dyne Announces 2015 Brand Ambassador Program

Medi-Dyne Announces 2015 Brand Ambassador Program

Medi-Dyne’s Brand Ambassadors will be a virtual team of passionate and enthusiastic individuals who embrace an active lifestyle. They will...
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Black Friday 2014 Starts Today

Black Friday 2014 Starts Today

Black Friday comes early!
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BlisterShield and SportShield – The Race Guards Preferred Blister and Chafing Relief

BlisterShield and SportShield – The Race Guards Preferred Blister and Chafing Relief

You train for weeks, often months for a race.  With the finish as your goal, you plan for everything...
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Introducing 2Toms SportShield for Her! Chafing Prevention for Women

Introducing 2Toms SportShield for Her! Chafing Prevention for Women

Medi-Dyne Introduces 2Toms® SportShield for Her! Chafing Prevention Designed Specifically for Women Medi-Dyne, a leading producer of innovative pain prevention products...
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Chicago Fire Relies on 2Toms and Medi-Dyne for Pain Relief and Prevention

Chicago Fire Relies on 2Toms and Medi-Dyne for Pain Relief and Prevention

Check out the pictures from our recent visit to the Chicago Fire training facilities. Great to see them well protected!...
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ProStretch Plus Featured by Huffington Post / OWN

ProStretch Plus Featured by Huffington Post / OWN

Huffington Post / OWN recently featured Medi-Dyne’s ProStretch Plus One of the Top 5 Pain Relieving Gadgets That May Actually...
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Medi-Dyne Launches 2Steps Pain Solutions

Medi-Dyne Launches 2Steps Pain Solutions

Medi-Dyne has created a unique 2-step approach to pain relief for some of the most common injuries suffered by runners and active individuals – the first step provides immediate relief, while the second promotes long-term healing. These product bundles will provide a comprehensive solution to many types of injuries –...
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10 Minutes a Day Keeps Back Pain Away

10 Minutes a Day Keeps Back Pain Away

Back Pain.  Most people have experienced it.  Some live with it every day.  In fact, lower back pain is one... 
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Back to School: Children’s Heel Pain Prevention

Back to School: Children’s Heel Pain Prevention

Heel pain in children is becoming increasingly common — especially in young athletes.  Their bodies are growing and changing more...
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Tight Calves Stretches:  Not All Stretches Are Created Equal

Tight Calves Stretches: Not All Stretches Are Created Equal

Tight calves can cause trouble for any active individual. Stretching tight calves and keeping both the calf and the entire...
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Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent

Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent

Lacrosse bags stink. After both a full high school season and a sun-baked summer season the smell is absolutely revolting....
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2Toms SportShield® Takes on BodyGlide®

2Toms SportShield® Takes on BodyGlide®

We recently received from incredible feedback from a new 2Toms® SportShield that we thought we’d share… I was going to pick...
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You’ve Got Questions About Insoles? We’ve Got Answers.

You’ve Got Questions About Insoles? We’ve Got Answers.

A lot of our customers want to know more about insoles, whether they are suffering from foot pain or they...
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Popular Cycling Workouts You May Want to Consider

Popular Cycling Workouts You May Want to Consider

One of the best ways of increasing your endurance – whether you’re riding a bike or involved in any other...
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Medi-Dyne Proudly Announces Sponsorship of Triathlete Casey Bateman

Medi-Dyne Proudly Announces Sponsorship of Triathlete Casey Bateman

Medi-Dyne is proud to announce it is sponsoring Casey Bateman, a professional triathlete on the Belize National Triathlon Team. He..
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What do Heel Spurs Feel Like?

What do Heel Spurs Feel Like?

Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
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ProStretch: The Intelligent Stretching System

ProStretch: The Intelligent Stretching System

For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
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How to Deal with Friction Burn

How to Deal with Friction Burn

If you’re a cyclist and you’ve ever had to deal with friction burn you know exactly how painful this condition...
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Why Your Feet Hurt When Running

Why Your Feet Hurt When Running

It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
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Must-See Cycling Routes Around the World

Must-See Cycling Routes Around the World

The National Geographic book Journeys of a Lifetime features 10 cycling routes around the world that every enthusiast should try to experience....
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What is the Cause of that Heel Pain You’re Suffering?

What is the Cause of that Heel Pain You’re Suffering?

Just about any sort of persistent pain can be maddening, especially when you can’t pinpoint the exact cause. One of...
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How Proper Support Can Relieve Shin Splints and Weak Ankles

How Proper Support Can Relieve Shin Splints and Weak Ankles

If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different...
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Medi-Dyne to Sponsor This Week’s Edition of #RunChat

Medi-Dyne to Sponsor This Week’s Edition of #RunChat

Medi-Dyne is proud to once again sponsor #RunChat, the leading Twitter chat about running. The chat will begin at 8 p.m....
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Why Stretching Your Back and Shoulders is So Important

Why Stretching Your Back and Shoulders is So Important

There are a lot of factors – including exercise – that can cause your back and shoulder muscles, (as well...
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Reducing Calf Pain Through Proper Stretching

Reducing Calf Pain Through Proper Stretching

There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...
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Common Triathlon-Related Injuries

Common Triathlon-Related Injuries

If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
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How to Reduce the Risk for Hamstring Strains

How to Reduce the Risk for Hamstring Strains

While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....
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Getting Ready for Your Road Runner Adventure Run

Getting Ready for Your Road Runner Adventure Run

The Road Runner Adventure Run is held in several cities across the United States on a regular basis, combining the...
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