Chafing is particularly common during the hot summer months when sweat, humidity, and friction combine. This condition usually causes a painful stinging or burning sensation alongside a mild rash, which is why is...
Read More The area of my thighs that were rubbing together had begun to turn red and little bumps were forming. I quickly opened the 2Toms SportShield single-use packet and pulled out a portion of the towelette and rubbed it on the area of my thighs that was irritated...
Read More You use your feet daily and, like most people, don't give a second thought to them. That is until you are struck with a new pain or notice a bit of swelling that...
Read More Have you ever wondered what causes hammertoe deformity? Then you're not alone. If you or a loved one suffer from hammertoe, you know that it's not a...
Read More Injuries happen to every athlete, and they’re more than just a physical experience. Getting hurt also has many psychological effects on...
Read More Hammertoe is a condition in which the toes are bent into an unnatural position, often caused by wearing too-tight shoes. The toe gets locked into position, and...
Read More Hammertoe is one of the most common deformities of the toes. It typically affects the second, third, or fourth toe and is most frequently seen in people who wear...
Read More Father's Day is around the corner and while some dads would rather receive a brand new tool kit or their favorite t-shirts, others would like to receive anything that would keep them active. We have compiled a list of unique gift ideas to help dad keep moving.
Read More Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of the Tuli’s® HammerRx™ Support Strap.
Read More If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...
Read More If you have experienced chafing and blisters you know how painful those can be and how easily you can go from having a great day to a not so great one. If you are a runner, you know how much of a problem blisters and chafing can be...
Read More Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...
Read More The meniscus is a cartilage inside your knee that provides cushioning between your tibia (shinbone) and your femur (thighbone). Unfortunately, the cartilage can become damaged by contact, pressure, and...
Read More As gymnasts, our bodies endure a lot of pounding and stress considering there is no such thing as an “off season”.
Read More Here are five different benefits of purchasing the supportive gear you need, from socks to arm and knee sleeves.
Read More Dr. Davidson understood that nature’s design was best, so when creating the Tuli’s Heel Cup, he mimicked the natural padding and fatty tissue we already have in our feet and now the recognizable, multi-cell, multi-layer patterned heel cup soon became the most recommended heel cup in the world.
Read More As a parent, two words you never want to hear from your young, competitive-level gymnast is “Heel Pain!” Soon after, you’ll find yourself asking...
Read More Growing up in the gym, my body endured a lot of hard landings, pains, and aches. Starting at such a young age, I hit my growth spurts during the years I have been in the sport, resulting in many...
Read More Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of the Tuli’s® Cheetah® Gen2™ Heel Cup.
Read More Back pain is caused by numerous conditions, injuries, and lifestyle choices. You can reduce your risk for back pain by...
Read More For most athletes, the overwhelming stench of stinky sneakers is such a common occurrence that you don’t think twice about...
Read More If you lead an active lifestyle or if you regularly involved in activities that place strain on your knees, then you are likely to experience runner’s knee at...
Read More Plantar fasciitis is unfortunately very common, but there are tactics and remedies you can use to help ease the pain and recover...
Read More This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
Read More An ACL injury is a tear in one of the major ligaments in the knee—the anterior cruciate ligament (ACL). This is a common knee injury among athletes.
Read More We have all heard that stretching is important. Sure, it’s important for athletes but the truth is that everyone should...
Read More Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...
Read More The shoulder pain you are experiencing from performing sports, doing housework, or taking care of yard work may be relieved with at-home shoulder pain treatments.
Read More Runner’s knee is a broad term used to describe several injuries related to the knee. It’s a term that many runners and other athletes dread as recovery time can vary and, in some cases...
Read More Everyone’s body is different, and calf strain symptoms can differ from person to person. Common symptoms include...
Read More Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...
Read More Can you no longer perform your favorite sport due to an ankle injury? Do you suffer from chronic ankle pain? Ankle sleeves can provide...
Read More Back pain is a common ailment that can be minor, acute, chronic, or debilitating. It’s something that most people must deal with at...
Read More Osgood-Schlatter disease is a common cause of joint and knee pain, especially in teenagers. It's characterized by inflammation below the knee joint, at the patellar tendon (the kneecap) and the...
Read More Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
Read More Most lower back pain is caused by improper lifting or other minor muscle injuries, such as a muscle or ligament strain, in the lower back. However, several other conditions could be causing your lower back pain, including:
Read More Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now.
Read More This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
Read More Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and knees. Tendinitis is usually caused by
Read More This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
Read More If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...
Read More When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
Read More This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
Read More Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn into corns and bunions on the foot.
Read More Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here are some general symptoms you may experience...
Read More Jumper's knee – also known as Patellar Tendonitis – is a common overuse injury amongst those who participate in sports or other exercises that involve a lot of jumping. While the condition tends to hit athletes more regularly, it can affect anyone...
Read More No Need to Choose Comfort Over Style This Summer Summer has always presented a time to liberate your feet with...
Read More Insoles for plantar fasciitis come in various forms. However, heel cups and full-length insoles are considered the simplest treatment options since they can be fitted to the individual.
Read More Heel pain can sideline even the healthiest of athletes. Professionals and weekend warriors alike can end up with conditions that cause debilitating pain, like plantar fasciitis, heel spurs, and Sever’s disease – just to name a few. What can you do to keep yourself in the game?
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