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Health & Wellness
Back Pain Relief: Part 2
Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
Health & Wellness
Back Pain Relief: Part 1
The High Cost of Back Pain
Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
Medi-Dyne News
It’s a Big (Small) World
It's a big world out there for a small company like ours, and getting there can be difficult. Through the Department of Commerce Small Business Administration, we expanded our market opportunities...
Stretching & Massage
Taming Tight Hamstrings
Many athletes suffer from hamstring injuries each year, but tight hamstrings can also occur from daily activities like walking. Understanding...
Foot Care
Proven Heel Pain Solutions
After reading an interesting article by Gina Kolata, “As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments”, we thought...
Health & Wellness
Preventing Ankle Injury and Re-Injury
Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
Foot Care
1-2 Punch to Knock Out Heel Pain
Suffering from Heel Pain? Heel pain is one of the most common complaints relating to the foot. Millions of people...
Foot Care
5 Minutes of Stretching that Could Keep You Injury Free
A quick 5-minute stretching routine that helps you stay flexible, reduce pain, and prevent injuries—perfect for busy, active lifestyles.
Recovery & Injury Prevention
Are You Suffering from a Chain Reaction Injury
Chain Reaction Injuries – They’re Not What You Think They Are You’ve probably heard it all your life…the toe bone...
Newest Articles
Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
