Posts
Running
Flexibility During Marathon Training: The Stink Scare
Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. As I mentioned in my previous blog, being flexible...
Health & Wellness
Increasing Calf Flexibility During Marathon Training
The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...
Recovery & Injury Prevention
Let the Training (but not the pain) Begin
Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...
Health & Wellness
Shin Splints in Runners
If you are a runner, there is a very good chance that you have experienced shin pain. The number one...
Foot Care
Can You Run with Achilles Tendonitis? Here’s How One Runner Overcame the Pain!
Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
Foot Care
Heel Pain in Children
Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
Foot Care
Tired Aching Feet? No more!
Tired Aching Feet? No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
Foot Care
Overcoming Plantar Fasciitis, An Inspiring Story
We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
Health & Wellness
Back Pain Relief: Part 2
Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
Newest Articles
Health & Wellness
Help Take Your Dad's Pickleball or Tennis Game to a Whole New Level
Looking for the perfect Father’s Day gift for a pickleball or tennis-loving dad? Discover support and recovery essentials designed to improve comfort, mobility, grip, flexibility, and performance o...
Health & Wellness
How to Take Strokes Off Your Dad's Golf Game for Father's Day
Looking for the perfect Father’s Day golf gift? Discover golf support and recovery essentials designed to help dad stay comfortable, improve mobility, reduce fatigue, and enjoy every round even more.
Foot Care
The Difference Between Heel Spurs and Plantar Fasciitis
Not sure if your heel pain is from a heel spur or plantar fasciitis? Learn the key differences, common symptoms, and what helps relieve heel pain.
