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Health & Wellness
Race Recovery
Race Recovery: Overcoming post-race aches and pains. Ok, it just goes to show: you REALLY don’t know what running a...
Foot Care
Tuli’s, Shock Absorbers for Your Feet
When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
Health & Wellness
ProStretch Plus: A True Innovation in Pain Prevention
Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
Health & Wellness
Increasing Calf Flexibility During Marathon Training
The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...
Health & Wellness
Shin Splints in Runners
If you are a runner, there is a very good chance that you have experienced shin pain. The number one...
Foot Care
The Difference Between Heel Spurs and Plantar Fasciitis
Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
Health & Wellness
Back Pain Relief: Part 2
Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
Health & Wellness
Back Pain Relief: Part 1
The High Cost of Back Pain
Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
Health & Wellness
Preventing Ankle Injury and Re-Injury
Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
