Posts
Health & Wellness
3 Tips on How to Improve Flexibility
If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...
Health & Wellness
4 Ways to Keep Back Pain from Putting You on the Sidelines
You love exercising, whether it’s getting on your bicycle, going for an invigorating run, or even participating in triathlons. The...
Cycling Injuries
3 Products that WILL Increase Bicycle Safety
At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
Health & Wellness
How to Prevent & Treat Muscle Pain
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Health & Wellness
Knee Pain: Solutions to Prevent Runner’s Knee
Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
Health & Wellness
10 Minute Back Pain Relief: CoreStretch
10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
Health & Wellness
Physical Therapists: Experts in Movement
About physical therapy Physical therapists (known in many countries as physiotherapists) are experts in developing and maintaining people’s ability to...
Health & Wellness
Physical Therapists Help People be Fit for Life
Be Fit For Life Evidence shows that people who stay active are more likely to keep working, engaging in society...
Foot Care
What is Plantar Fasciitis?
What is Plantar fasciitis? Heel pain is one of the most common complaints relating to the foot. Millions of people...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
