Reducing Calf Pain Through Proper Stretching - Medi-Dyne Healthcare Products
Health & Wellness

Reducing Calf Pain Through Proper Stretching

There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...
How to Reduce the Risk for Hamstring Strains - Medi-Dyne Healthcare Products
Health & Wellness

How to Reduce the Risk for Hamstring Strains

While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....
Fighting Fatigue During Extended Cycling Rides - Medi-Dyne Healthcare Products
Health & Wellness

Fighting Fatigue During Extended Cycling Rides

If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...
Reducing Painful Shin Splints Through Proper Stretching - Medi-Dyne Healthcare Products
Health & Wellness

Reducing Painful Shin Splints Through Proper Stretching

The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...
Getting Familiar with Your CoreStretch - Medi-Dyne Healthcare Products
Health & Wellness

Getting Familiar with Your CoreStretch

When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have... 
Getting Your Body Ready for Cycling Season - Medi-Dyne Healthcare Products
Health & Wellness

Getting Your Body Ready for Cycling Season

While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...
Stretching for Increased Flexibility and Performance - Medi-Dyne Healthcare Products
Health & Wellness

Stretching for Increased Flexibility and Performance

A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...
Top Running Injury No. 10: Plantar Fasciitis - Medi-Dyne Healthcare Products
Foot Care

Top Running Injury No. 10: Plantar Fasciitis

This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
Top Running Injury No. 9: Weak Knees - Medi-Dyne Healthcare Products
Health & Wellness

Top Running Injury No. 9: Weak Knees

This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...

Newest Articles

Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Holiday Gifts for Athletes

Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners

Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Chafing Solutions

Fall Ultra Training: How to Prevent Chafing on Long Trail Miles

Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
lady using Tuli's Soft Moves Adjustable Toe Separators while on couch.
Foot Care

Top 5 Reasons to Switch to a Soft Toe Separator

Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.