Posts
Health & Wellness
10 Ways to Stay Motivated and Focused on Fitness Goals
Medi-Dyne’s Athlete Ambassador and Guest Blogger, Meghan Kennihan, has 10 tips for staying on track with your fitness and health...
Blister Prevention
Top Fitness Trends for 2018
Top Fitness Trends for 2018 (No gym membership required!) Every New Year millions of us set health and fitness resolutions..
Health & Wellness
Shin Splints: Too Much Too Soon
Shin splints typically occur below the knee either on the front outside part of the leg (anterior shin splints) or...
Health & Wellness
The Top 5 Causes of Knee Pain: What You Need to Know
Most Common Causes of Knee Pain Knee pain can be debilitating, but there are ways to treat it so you...
Health & Wellness
Unique Holiday Gifts Ideas
Unique Holiday Gift Ideas It’s never easy to find just the right holiday gift, especially for the person who has...
Health & Wellness
Ready to have a #StinkFreeSummer?
Ready to have a #StinkFreeSummer ? Running clothes, high-performance fabrics, and sports gear are great but wow can they stink!...
Health & Wellness
An Athlete’s Guide to Jumper’s Knee
Jumper’s knee can affect athletes in many sports. Athletes who participate in sports in which they do a lot of...
Health & Wellness
Spring Track Running Injuries
Spring Track Running Injuries Spring is here which means track season has started for thousands of students. It also means..
Calf Pain Relief
Ways to Achieve a Safe and Effective Tight Calf Stretch
Tight Calf Stretches Our earlier blog post, Tight Calf Solutions, covered why flexible calves are critical to both performance and...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
