Posts
Health & Wellness
Prevent Skin Irritation from Medical Masks
No matter what type of mask you wear, 2Toms® SportShield® Blister and Chafing Prevention can help you protect your skin from unwanted irritation that could make wearing a mask uncomfortable.
Foot Care
Plantar Fasciitis, a Reason to Worry?
This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis. Last year it was...
Health & Wellness
How to Choose the Right Knee Brace for Runners
Training hurts sometimes. We get sore, we feel aches, and sometimes we get injured. And with so many online running plans for beginners...
Health & Wellness
How To Prevent Shin Splints For Runners
Shin splints are a pain… literally. Often times it feels like we’re doing everything right and yet we still wind up with shin splints. So as a runner...
Foot Care
The X Brace Joins the Medi-Dyne Family of Brands
The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...
Foot Care
ProStretch Night Sock – Making Mornings Comfortable
Medi-Dyne has released a new product to their ProStretch brand, and it just may be the solution we have all been waiting for.
Health & Wellness
5 Reasons Why You Should Stretch in the Morning
Stretching reduces tension that has built up in your spine and back muscles. This will eventually help your muscles be more relaxed throughout...
Health & Wellness
10 Ways to Stay Motivated and Focused on Fitness Goals
Medi-Dyne’s Athlete Ambassador and Guest Blogger, Meghan Kennihan, has 10 tips for staying on track with your fitness and health...
Blister Prevention
Top Fitness Trends for 2018
Top Fitness Trends for 2018 (No gym membership required!) Every New Year millions of us set health and fitness resolutions..
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
