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We have compiled a list of unique gift ideas to help mom stretch and prevent injuries so she can stay active, making it the best gift for mom.

Our backs are part of the core of our body, and when our back is hurting, it can stop us from working and enjoying life. For years, I have suffered from back pain. Not surprisingly, us back pain su...

No matter what type of mask you wear, 2Toms® SportShield® Blister and Chafing Prevention can help you protect your skin from unwanted irritation that could make wearing a mask uncomfortable.

This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis.  Last year it was...

Training hurts sometimes. We get sore, we feel aches, and sometimes we get injured. And with so many online running plans for beginners...

Shin splints are a pain… literally. Often times it feels like we’re doing everything right and yet we still wind up with shin splints. So as a runner...

The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...

Medi-Dyne has released a new product to their ProStretch brand, and it just may be the solution we have all been waiting for.

Stretching reduces tension that has built up in your spine and back muscles. This will eventually help your muscles be more relaxed throughout...