Posts
Health & Wellness
Top Running Injury No. 8: Runner’s Knee
This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
Health & Wellness
Top Running Injury No. 7: IT Band Syndrome
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
Health & Wellness
Top Running Injury No. 6: Tight Hamstrings
This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Health & Wellness
When Back Pain is More than Just an Annoyance
Just about everybody has to deal with back pain at one time or another. It can range from mildly annoying...
Blister Prevention
Eliminate Blisters and Chafing for Good
Discover expert-tested strategies to prevent blisters and chafing, so you can stay active and comfortable during any activity.
Health & Wellness
Ways You Can Find Back Pain Relief at Home
If you are suffering from an aching back like millions and millions of other people, there are a few back...
Foot Care
Choose the Right Shoes for Plantar Fasciitis
Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
Health & Wellness
Proper Stretching Can Bring Welcome Back Pain Relief
A lot of us press on through our workout routine even when we are trying to find back pain relief....
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
