Stretching for Increased Flexibility and Performance

Stretching for Increased Flexibility and Performance

A good stretch not only makes you feel great, it can also get you primed for a workout by substantially reducing your chances for suffering an injury. No matter what type of fitness routine you follow, stretching should always be a component of your workout – not only beforehand, but afterward as well. After a particularly intense amount of exercising, it’s understandable that you would want to simply relax and skip the stretches. However, just spending 5-10 minutes afterward can help your muscles recover more quickly. The Medi-Dyne StretchRite® provides a deep stretch for your entire body and help you not only increase your flexibility, but also your performance.

The Benefits of the StretchRite®

The StretchRite® is not only effective, it is also a fun way to take care of your stretching before and after your workout. It features a unique design that adjusts with you as you gain more and more flexibility. No matter what type of muscle group you want to work on, this device can benefit it – it can also provide relief from several common problems affecting the legs, arms and back.

These are just some of the benefits StretchRite® can bring to your stretching routine:

  • It provides maximum results by helping you stretch longer and deeper.
  • The device is also comfortable, since it is constructed with six pairs of handgrips that are ergonomically designed.
  • Because of the way it is constructed, the StretchRite® allows you to individualize your stretching program and monitor the progress of your efforts to increase your flexibility.

To learn more about how the StretchRite® works, watch this video:

At Medi-Dyne, we have several different types of products that help you not only improve your performance, but also bring relief from many common injuries associated with physical activity. Contact us online or call us at 800-810-1740 to find out more.

 

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