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Foot Care
The Best Stretches to Relieve Sever's Disease
If your child is suffering from heel pain, Sever’s disease may be to blame. Here are some simple stretches to help you relieve Sever's disease.
Foot Care
How to Know When It's Time for Replacement Insoles?
Shoe insoles are a vital part of your footwear. Learn the four signs that you need replacement insoles and what to look for in a replacement insoles?
Health & Wellness
The Difference Between Runner's Knee and Jumper's Knee Pain
Understanding the difference between Runner's Knee and Jumper's Knee can help you identify the right course of action. Here is a guide to help you.
Blister Prevention
6 Ways to Treat and Prevent Chafing
Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.
Health & Wellness
The Cho-Pat Knee Strap: Why Use It? Does it Work?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
Blister Prevention
How To Use Chafing Blister Protection Effectively
Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...
Health & Wellness
How Being Injured Can Affect Your Mental Health
If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...
Health & Wellness
Everything You Need To Know About Calf Strains
Understand calf strain risks, explore effective recovery methods, and get top prevention strategies so you can stay mobile and pain‑free.
Foot Care
How to Prevent an Achilles Tendon Injury?
Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
