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Shoe insoles are a vital part of your footwear. Learn the four signs that you need replacement insoles and what to look for in a replacement insoles?

Understanding the difference between Runner's Knee and Jumper's Knee can help you identify the right course of action. Here is a guide to help you.

Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.

One of the most painful things that you can experience while putting in your miles running is to suffer through a blister.

Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...

Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...

Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now. 

Not sure if a heel cup or full-length insole is best for plantar fasciitis? Learn whether a heel cup or full-length insole is the best choice for relieving plantar fasciitis pain and supporting you...

Heel pain is a common foot issue, especially if you’re active and spend a lot of time on your feet. There are several reasons you could be having a painful heel.