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Foot Care
Get Rid of Plantar Fasciitis Heel Pain with Gel Heel Cups
Those suffering from Plantar Fasciitis want nothing more than to know how to get rid of heel pain it causes.

Blister Prevention
How To Use Chafing Blister Protection Effectively
Whether you are pushing through a marathon or a day of work, the discomfort of a blister can stop you in your tracks. Blisters, sometimes called friction blisters, are pockets of skin filled with...

Health & Wellness
How to Prevent Ankle Pain for Runners
Your ankle is composed of an intricate system of tendons, muscles, ligaments, and bones that allow you to move while bearing the weight of your body...

Blister Prevention
How to Prevent and Eliminate Thigh Chafing
Skin chafing is a common but painful and irritating symptom that most people experience at some point in their lives. Chafing between legs occurs when your inner thighs rub against each other for a...

Chafing Solutions
How to Avoid Chafing This Summer
Beat the heat without irritation—discover summer-safe chafing prevention strategies for active days and warm-weather fun.

Health & Wellness
How to Prevent a Thigh Chafing Disaster while on Summer Vacation
The area of my thighs that were rubbing together had begun to turn red and little bumps were forming. I quickly opened the 2Toms SportShield single-use packet and pulled out a portion of the towele...

Foot Care
What is a Hammertoe Deformity?
You use your feet daily and, like most people, don't give a second thought to them. That is until you are struck with a new pain or notice a bit of swelling that...

Foot Care
What Causes Hammertoe?
Have you ever wondered what causes hammertoe deformity? Then you're not alone. If you or a loved one suffer from hammertoe, you know that it's not a...

Foot Care
How to Mentally Heal from Your Injury
Injuries happen to every athlete, and they’re more than just a physical experience. Getting hurt also has many psychological effects on...
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.