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Health & Wellness
How to Avoid Knee Pain From Running?
Learn 7 ways you can avoid knee pain from running and browse our selection of products designed to relieve your knee pain today!

Foot Care
How to Know When It's Time for Replacement Insoles?
Shoe insoles are a vital part of your footwear. Learn the four signs that you need replacement insoles and what to look for in a replacement insoles?

Health & Wellness
5 Strength Moves You Can Do With a Foam Roller
Foam roller exercises offer a robust array of benefits before and after workouts. Here are 5 strength moves you can do with a foam roller.

Foot Care
How to Relieve and Prevent Hammer Toes?
Learn how to prevent hammer toe problems, causes, symptoms, and how to identify effective hammer toe treatment options.

Health & Wellness
The Difference Between Runner's Knee and Jumper's Knee Pain
Understanding the difference between Runner's Knee and Jumper's Knee can help you identify the right course of action. Here is a guide to help you.

Blister Prevention
6 Ways to Treat and Prevent Chafing
Being a marathon runner or athlete, you must want to know how to get rid of chafing? Here's every chafing remedy you need to know.

Foot Care
What Can I do About Plantar Fasciitis Foot Pain?
If you suffer from heel pain, then you might have plantar fasciitis. Here’s what you can do about plantar fasciitis foot pain.

Foot Care
How Long Does Plantar Fasciitis Last and How to Get Rid of It?
Does it always feel like you're standing barefoot on hard pavement even when you're wearing comfortable shoes? In the morning, you may feel a sharp...

Health & Wellness
The Cho-Pat Knee Strap: Why Use It? Does it Work?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.