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4 Ways to Keep Back Pain from Putting You on the Sidelines - Medi-Dyne Healthcare Products

4 Ways to Keep Back Pain from Putting You on the Sidelines

You love exercising, whether it’s getting on your bicycle, going for an invigorating run, or even participating in triathlons. The...
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Different body pain

How to Prevent & Treat Muscle Pain

Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
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Cho-Pat Counter-Force Knee Wrap

Knee Pain: Solutions to Prevent Runner’s Knee

Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
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Illustration of foot with plantar fasciitis

Plantar Fasciitis Treatment: Stretch with ProStretch Plus

Plantar Fasciitis Treatment is essential for athletes to get back to performing at their maximum capability. Plantar Fasciitis has been...
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Runner with shin splint pain

Shin Splint Pain: Ouch!

The Issue Shin Splints are one of the injuries that occur most for runners. WebMD states that Shin Splints cause...
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3D anatomy of the Iliotibial tract or band

IT Band Syndrome: A Common Running Injury

Iliotibial Band Syndrome is one of the most common injuries that runners endure. Learn about IT Band Syndrome treatment and prevention.
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Man with lower back pain

Is lower back pain keeping you on the sideline?

Hope everyone had a wonderful Spring Break! I know I enjoyed the warm weather this weekend, and got my miles in outside...
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Shoulder Injury? - Medi-Dyne Healthcare Products

Shoulder Injury?

The Shoulder is the Most Versatile Joint in the Body!  Hope everyone’s weekend adventures went great, and were injury free....
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10 Minute Back Pain Relief: CoreStretch - Medi-Dyne Healthcare Products

10 Minute Back Pain Relief: CoreStretch

10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
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Physical Therapists: Experts in Movement - Medi-Dyne Healthcare Products

Physical Therapists: Experts in Movement

About physical therapy Physical therapists (known in many countries as physiotherapists) are experts in developing and maintaining people’s ability to...
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Physical Therapists Help People be Fit for Life - Medi-Dyne Healthcare Products

Physical Therapists Help People be Fit for Life

Be Fit For Life Evidence shows that people who stay active are more likely to keep working, engaging in society...
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Men suffering from plantar fasciitis firts step in the morning

What is Plantar Fasciitis?

What is Plantar fasciitis? Heel pain is one of the most common complaints relating to the foot. Millions of people...
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How Flexible Are You? - Medi-Dyne Healthcare Products

How Flexible Are You?

 Test your flexibility with the StretchRite. How flexible are you? If you are a Coach, how flexible are your athletes?  ...
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Tuli’s, Shock Absorbers for Your Feet - Medi-Dyne Healthcare Products

Tuli’s, Shock Absorbers for Your Feet

When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
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ProStetch

ProStretch Plus: A True Innovation in Pain Prevention

Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
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Increasing Calf Flexibility During Marathon Training - Medi-Dyne Healthcare Products

Increasing Calf Flexibility During Marathon Training

The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...
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Welcome to Craig’s Corner - Medi-Dyne Healthcare Products

Welcome to Craig’s Corner

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. We would like to introduce a new guest blogger,...
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Heel Spurs Or Plantar Fasciitis

The Difference Between Heel Spurs and Plantar Fasciitis

Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
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Back Pain Relief: Part 2 - Medi-Dyne Healthcare Products

Back Pain Relief: Part 2

Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
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man with back pain

Back Pain Relief: Part 1

The High Cost of Back Pain Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
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Preventing Ankle Injury and Re-Injury - Medi-Dyne Healthcare Products

Preventing Ankle Injury and Re-Injury

Ankle injuries are one of the most common injuries world-wide. Injury to an ankle can increase the risk of re-injury...
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Your Back Pain May Be All in Your…Legs? - Medi-Dyne Healthcare Products

Your Back Pain May Be All in Your…Legs?

A misalignment of your body no matter how small, can wreak havoc from your head to your toes. Because the...
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