Posts
Cycling Injuries
Guide to Choosing a Knee Strap Brace for Cycling
Sore or aching knee joints is one of the most common cycling complaints of cyclists. Here is how to find the right knee Strap brace for you.
Foot Care
3 Reasons Your Feet Could Be Hurting
Foot pain can quickly turn a good day into a miserable one. Here is a list of three common reasons why your feet may be bothering you.
Flexibility Exercises
How Do You Identify Achilles Tendonitis Symptoms?
Learn how you can identify Achilles Tendonitis Symptoms and who is prone to suffer from Achilles tendonitis.
Foot Care
Best Tips to Heal Heel Pain & Prevent Future Pain
Heel pain can affect your daily lifestyle. Here is a list of heel pain treatment and prevention tips for you to consider.
Health & Wellness
Tight Calf Stretches and Exercises
Increased muscle flexibility to reduce the risk of tight calves using ProStretch. Here are stretches and exercises you can do using your ProStretch.
Health & Wellness
How to Support Weak Knees?
Knees handle a great deal of stress every day. Find out what causes weak knees, the symptoms of them and weak knee support options.
Health & Wellness
How to Protect Yourself from Bacterial Infections at the gym?
Learn 13 ways you can protect yourself from from staph (or skin) infections and other diseases at the gym.
Flexibility Exercises
Achilles Tendonitis Stretches and Exercises
Achilles tendonitis can be prevented by improving lower extremity strength, balance and flexibility. Learn about stretches and exercises for Achilles tendonitis.
Calf Pain Relief
How to Treat Pain in Calf Muscles After Running
It’s not uncommon to develop soreness in your muscles after a good run. Learn more about calf strain treatment for runners to help you find relief.
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
