Posts
Foot Care
Back to School: Children’s Heel Pain Prevention
Heel pain in children is becoming increasingly common — especially in young athletes. Their bodies are growing and changing more...
Foot Care
ProStretch: The Intelligent Stretching System
For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
Health & Wellness
Benefits and Importance of Back and Shoulder Stretching
There are a lot of factors – including exercise – that can cause your back and shoulder muscles, (as well...
Health & Wellness
Reducing Calf Pain Through Proper Stretching
There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...
Health & Wellness
Getting Familiar with Your CoreStretch
When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have...
Health & Wellness
Stretching for Increased Flexibility and Performance
A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...
Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
Health & Wellness
Proper Stretching Can Bring Welcome Back Pain Relief
A lot of us press on through our workout routine even when we are trying to find back pain relief....
Health & Wellness
3 Tips on How to Improve Flexibility
If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
