Posts
Foot Care
I Think I have Plantar Fasciitis. Now What?
Plantar fasciitis is unfortunately very common, but there are tactics and remedies you can use to help ease the pain and recover...
Health & Wellness
Top Running Injury No. 4: Calf Strains
This is the fourth in a 10-part series outlining some of the most common injuries suffered by runners. Calf strains...
Health & Wellness
How to Prevent an ACL Injury
An ACL injury is a tear in one of the major ligaments in the knee—the anterior cruciate ligament (ACL). This is a common knee injury among athletes.
Foot Care
How To Eliminate Bad Odor From Shoes
Have you tried everything to combat the odor with no success? The reason why changing your shoes or socks doesn’t help is because you have to combat the...
Health & Wellness
How to Treat Shoulder Pain at Home
The shoulder pain you are experiencing from performing sports, doing housework, or taking care of yard work may be relieved with at-home shoulder pain treatments.
Health & Wellness
Everything You Need to Know About Runner's Knee
Runner’s knee is a broad term used to describe several injuries related to the knee. It’s a term that many runners and other athletes dread as recovery time can vary and, in some cases...
Health & Wellness
Everything You Need To Know About Calf Strains
Understand calf strain risks, explore effective recovery methods, and get top prevention strategies so you can stay mobile and pain‑free.
Foot Care
How to Prevent an Achilles Tendon Injury?
Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...
Foot Care
Can Ankle Compression Sleeves Help Your Chronic Ankle Pain?
Find out how using ankle compression sleeves can ease chronic pain, improve stability, and speed up your recovery.
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
