Gift ideas of active lifestyles
Health & Wellness

20 Gift Ideas for Active Lifestyles

Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now. 
Shin Splint Running Injury
Health & Wellness

Top Running Injury No. 3: Shin Splints

This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
How To Treat Elbow Tendonitis
Health & Wellness

Treating Elbow Tendonitis

Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and k...
Weak Ankle Pain

Top Running Injury No. 2: Weak Ankles

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
Shin Splints and Weak Ankles Pain
Foot Care

How Proper Support Can Relieve Shin Splints and Weak Ankles

If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...
How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe - Medi-Dyne Healthcare Products
Blister Prevention

How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe

When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...
Top Running Injury No. 1: Achilles Tendonitis - Medi-Dyne Healthcare Products
Health & Wellness

Top Running Injury No. 1: Achilles Tendonitis

This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...
5 Ways to Prevent Blisters from Pointe Shoes - Medi-Dyne Healthcare Products
Blister Prevention

5 Ways to Prevent Blisters from Pointe Shoes

Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn...
Tuli's The X Brace
Foot Care

5 Ways to Relieve Your Aching Feet

Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here a...

Newest Articles

Person sitting on outdoor steps holding a sore weak knee
Health & Wellness

Weak Knees? Causes, Exercises and Knee Support Options

Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Cho-Pat Dual Action Knee Strap worn above and below the kneecap while running
Knee Pain

How to Choose the Best Knee Support for Running

Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Woman wearing a Cho-Pat Dual Action Knee Strap for knee support during outdoor activity.
Health & Wellness

Cho-Pat Knee Straps: How Do They Work and When Should You Use One?

Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.