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This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..

Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and k...

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...

If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...

When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...

This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...

Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn...

Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here a...

Jumper's knee – also known as Patellar Tendonitis – is a common overuse injury amongst those who participate in sports or other exercises that involve a lot of jumping. While the condition tends to...