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Health & Wellness
20 Gift Ideas for Active Lifestyles
Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now.

Health & Wellness
Top Running Injury No. 3: Shin Splints
This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..

Health & Wellness
Treating Elbow Tendonitis
Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and k...

Top Running Injury No. 2: Weak Ankles
This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...

Foot Care
How Proper Support Can Relieve Shin Splints and Weak Ankles
If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...

Blister Prevention
How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe
When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...

Health & Wellness
Top Running Injury No. 1: Achilles Tendonitis
This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...

Blister Prevention
5 Ways to Prevent Blisters from Pointe Shoes
Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn...

Foot Care
5 Ways to Relieve Your Aching Feet
Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here a...
Newest Articles

Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...

Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...

Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.




