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So many of us are trying to rush back to normal, everyday things, yet so many of us don't know where to start. Or how. That feeling of being overwhelmed, the "how I am going to do all of this?" sin...

Whether you’re an athlete yourself or you work with one, you know physical activity can take a severe toll on the body.

There are a number of different ways to treat plantar fasciitis. Some of the more well-known ones include regular shoe inserts or braces, but how do you know what’s best for you?

Blisters are bubble-like bumps that form in the upper layer of the skin containing fluids. Most times blisters would contain a clear watery part of your blood called serum, at other times it could ...

Learn more about why you should use a golfer's elbow brace over a compression sleeve. You never know, it could shave a few points of your game!

Take a few minutes each day to pay extra attention to your feet. Strengthening the muscles in your foot can help prevent injuries, strengthen your arch, and get you back on your way to...

Don’t just take our word for it 2Toms® SportShield® REALLY works! Whether you’re running, hiking, or swimming 2Toms SportShield has quickly become one of the “must haves”. Lately, the feedback has ...

Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot. Here are a few things you may not have known about heel ...

It is not a pleasant feeling and although it may seem simple it can be quite complicated to know what exactly you are dealing with. Knowing what is the problem is only the beginning of finding a so...