Posts

Take a few minutes each day to pay extra attention to your feet. Strengthening the muscles in your foot can help prevent injuries, strengthen your arch, and get you back on your way to...

Don’t just take our word for it 2Toms® SportShield® REALLY works! Whether you’re running, hiking, or swimming 2Toms SportShield has quickly become one of the “must haves”. Lately, the feedback has ...

Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot. Here are a few things you may not have known about heel ...

It is not a pleasant feeling and although it may seem simple it can be quite complicated to know what exactly you are dealing with. Knowing what is the problem is only the beginning of finding a so...

Almost everyone has had a blister at some point in their life, whether it’s a foot blister caused by an ill-fitting shoe, a blister on their hand from a long day of working in the yard or a blister...

While rest and staying off your feet can reduce symptoms, most people don’t have the luxury of doing so. If rest isn’t a feasible answer, finding the right plantar fasciitis insole or heel cup migh...

Running became the most dreaded part of practice as every corner cut led to the ignition of a burning fire in my feet. I decided to seek a solution which included new shoes and every advanced ankle...

Heel pain is a common complaint among adults and active youth athletes, especially those participating in high impact activities including gymnastics, basketball, soccer, among others.

If you must stand on your feet all day, having proper insoles and well-fitted shoes can help. With so many types of insoles available, how do you know what’s right for you?