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Golf Fitness
Why You Should Use a Golfer’s Elbow Brace Over a Compression Sleeve
Learn more about why you should use a golfer's elbow brace over a compression sleeve. You never know, it could shave a few points of your game!

Health & Wellness
Yoga for Your Feet! Are you in?
Take a few minutes each day to pay extra attention to your feet. Strengthening the muscles in your foot can help prevent injuries, strengthen your arch, and get you back on your way to...

Health & Wellness
SportShield: The MUST HAVE Chafing and Rubbing Protection for Just About Any Activity
Don’t just take our word for it 2Toms® SportShield® REALLY works! Whether you’re running, hiking, or swimming 2Toms SportShield has quickly become one of the “must haves”. Lately, the feedback has ...

Foot Care
Suffering from Heel Pain?
Are you suffering from heel pain? Chances are, you are in good company. Heel pain is one of the most common complaints relating to the foot. Here are a few things you may not have known about heel ...

Foot Care
Dealing With Heel Spurs
It is not a pleasant feeling and although it may seem simple it can be quite complicated to know what exactly you are dealing with. Knowing what is the problem is only the beginning of finding a so...

3 Common Types of Blisters And Prevention
Almost everyone has had a blister at some point in their life, whether it’s a foot blister caused by an ill-fitting shoe, a blister on their hand from a long day of working in the yard or a blister...

Foot Care
How to Choose the Right Plantar Fasciitis Insole or Heel Cup for You?
While rest and staying off your feet can reduce symptoms, most people don’t have the luxury of doing so. If rest isn’t a feasible answer, finding the right plantar fasciitis insole or heel cup migh...

Foot Care
The X Brace Was My Answer for Painful, Burning Feet!
Running became the most dreaded part of practice as every corner cut led to the ignition of a burning fire in my feet. I decided to seek a solution which included new shoes and every advanced ankle...

Foot Care
Reducing the Pain of Sever’s Disease and Plantar Fasciitis
Heel pain is a common complaint among adults and active youth athletes, especially those participating in high impact activities including gymnastics, basketball, soccer, among others.
Newest Articles

Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...

Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...

Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.




