Posts
Foot Care
Plantar Fasciitis, a Reason to Worry?
This weekend I read an article about Seattle Mariner player Franklin Gutierrez suffering from Plantar fasciitis. Last year it was...
10 Tips To Increase Productivity When Working from Home
Recently, due to COVID-19, many employers made the decision to transition their employees to work a from home setting.
Medi-Dyne News
Study Shows Plantar Fasciitis Relief with Heel Cups and Stretching Combined
88% of participants found relief with a combination of both the support of Tuli’s Heel Cups and the deep calf...
Pro-Golfer Michele' Forgione Found the Best Grip Protection for His Game
If you play golf, then you know it’s a game which requires endless amounts of practice. As a prof...
Knee Pain
Runner’s Knee: Immediate Relief & Long-Term Healing
Runner’s Knee Runners knee or patellofemoral pain syndrome (PFPS) is the term used for non-specific pain that involves pain behind or around...
Health & Wellness
How to Choose the Right Knee Brace for Runners
Training hurts sometimes. We get sore, we feel aches, and sometimes we get injured. And with so many online running plans for beginners...
Foot Care
Medi-Dyne Introduces Tuli’s® So Soft™ Heel Cups
Medi-Dyne, a leading producer of innovative pain prevention “Products that Keep People Moving™”, announces the introduction of...
Health & Wellness
How To Prevent Shin Splints For Runners
Shin splints are a pain… literally. Often times it feels like we’re doing everything right and yet we still wind up with shin splints. So as a runner...
Running
Sprint Triathlon Training Plan for Beginners
Welcome to the wonderful sport of triathlon! My goal in writing this plan was to get you from here to the start line of your first sprint triathlon with...
Newest Articles
Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
