Posts
Foot Care
The X Brace Joins the Medi-Dyne Family of Brands
The X Brace is an effective, easy-to-use foot and heel support solution that complements Medi-dyne’s line of proven cushioning, support...
Foot Care
ProStretch Night Sock – Making Mornings Comfortable
Medi-Dyne has released a new product to their ProStretch brand, and it just may be the solution we have all been waiting for.
Health & Wellness
5 Reasons Why You Should Stretch in the Morning
Stretching reduces tension that has built up in your spine and back muscles. This will eventually help your muscles be more relaxed throughout...
Blister Prevention
Tips for Getting Ready for Cycling Season
Cycling season is upon us and it’s time to get energized and think about new approaches to your health and well-being— to change, to grow, to...
Health & Wellness
10 Ways to Stay Motivated and Focused on Fitness Goals
Lost motivation for your fitness routine? These 10 simple tips will help you stay consistent, focused, and committed to your fitness goals.
Medi-Dyne News
Medi-Dyne Celebrates 20th Anniversary
Medi-Dyne Healthcare Products is proud to celebrate its twentieth year as an innovative manufacturer of products that “Keep People Moving™”.
Stretching & Massage
The Benefits of Stretching before a Workout
THINGS YOU SHOULD KNOW BEFORE EXERCISING by Joe Humphries It’s difficult to argue against the benefits of exercise; several studies...
Blister Prevention
Top Fitness Trends for 2018
Top Fitness Trends for 2018 (No gym membership required!) Every New Year millions of us set health and fitness resolutions..
Health & Wellness
Shin Splints: Too Much Too Soon
Shin splints typically occur below the knee either on the front outside part of the leg (anterior shin splints) or...
Newest Articles
Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
