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Health & Wellness
Will a Knee Brace Help Jumper's Knee? What You Need to Know
Jumper's knee – also known as Patellar Tendonitis – is a common overuse injury amongst those who participate in sports or other exercises that involve a lot of jumping. While the condition tends to...

Foot Care
Plantar Fasciitis Insoles: When to Use a Heel Cup Vs. a Full-Length Insole
Not sure if a heel cup or full-length insole is best for plantar fasciitis? Learn whether a heel cup or full-length insole is the best choice for relieving plantar fasciitis pain and supporting you...

Top 10 Heel Pain Exercises: How to Get Relief Fast!
Heel pain can sideline even the healthiest of athletes. Professionals and weekend warriors alike can end up with conditions that cause debilitating pain, like plantar fasciitis, heel spurs, and Sev...

Health & Wellness
Understanding and Preventing Shin Splints
Many runners know firsthand the agony that comes with shin splints. What often starts as a dull and mildly irritating pain in the lower leg, can quickly progress to a severe stabbing with each stride.

Everyday Household Items That Can Relieve Foot Pain
Join forces with your freezer to relieve Plantar Fasciitis. If foot pain is sneaking up on you at the end of your day, join forces with an unlikely partner, your freezer! And, no, we’re not talking...

Foot Care
How to Relieve Heel Pain After Running
Follow up with feet and calf stretching and strengthening exercises to increase flexibility and orthotic devices for comfort, improved stability, and to correct muscle imbalances. A few products th...

How Do I Stop My Hands From Sweating While Gaming?
As a gamer, you know that picking up the controller or sitting down at the keyboard is more than just recreation.
It’s a fun challenge and an adventure.

Blister Prevention
Preventing Cycling Saddle Sores from Ruining Your Ride
Spend any time with cyclists and you are bound at some point to hear them lamenting about saddle sores. It’s not a pretty subject, but cycling saddle sores are a common...

Foot Care
Sever’s Disease for Parents: What is Sever’s Disease and How to Treat It
As a parent, your top priority is the health and safety of your child. This is why it can be so life-changing when a child is diagnosed with a condition like Sever’s disease.
Newest Articles

Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...

Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...

Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.




