At Home Back Pain Treatments
Health & Wellness

3 At Home Back Pain Treatment Ideas

Back pain is a common ailment that can be minor, acute, chronic, or debilitating. It’s something that most people must deal with at...
Athlete with Knee Pain
Health & Wellness

How to Prevent Osgood-Schlatter Pain

Osgood-Schlatter disease is a common cause of joint and knee pain, especially in teenagers. It's characterized by inflammation below the knee joint, at the patellar tendon (the kneecap) and the...
Calf Pain
Gymnastics Tips

5 Tips for Relieving Your Calf Pain

Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?
Lower Back Pain
Flexibility Exercises

Lower Back Pain Products That Give You Quick Pain Relief

Most lower back pain is caused by improper lifting or other minor muscle injuries, such as a muscle or ligament strain, in the lower back. However, several other conditions could be causing your lo...
Gift ideas of active lifestyles
Health & Wellness

20 Gift Ideas for Active Lifestyles

Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now. 
Shin Splint Running Injury
Health & Wellness

Top Running Injury No. 3: Shin Splints

This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..
How To Treat Elbow Tendonitis
Health & Wellness

Treating Elbow Tendonitis

Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and k...
Weak Ankle Pain

Top Running Injury No. 2: Weak Ankles

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...
Shin Splints and Weak Ankles Pain
Foot Care

How Proper Support Can Relieve Shin Splints and Weak Ankles

If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...

Newest Articles

Runner stretching with StretchRite Stretching Strap
Health & Wellness

Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health

Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Runner strapping the Cho-Pat Patella Knee Strap in place.
Knee Pain

Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement

The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Tennis Player wearing the Cho-Pat Dual Action Lite
Knee Pain

Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance

The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.