Posts

Health & Wellness
20 Gift Ideas for Active Lifestyles
Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now.

Health & Wellness
Top Running Injury No. 3: Shin Splints
This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..

Health & Wellness
Treating Elbow Tendonitis
Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and k...

Top Running Injury No. 2: Weak Ankles
This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...

Foot Care
How Proper Support Can Relieve Shin Splints and Weak Ankles
If you’re an athlete or you work out on a regular basis, pain is simply part of the equation. Different types of athletic activities, of course, pose a greater risk for...

Blister Prevention
How to Avoid Swimsuit Chafe, Wetsuit Chafe and PFD Chafe
When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...

Health & Wellness
Top Running Injury No. 1: Achilles Tendonitis
This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...

Blister Prevention
5 Ways to Prevent Blisters from Pointe Shoes
Nothing is more painful than having blisters on your feet. Pointe shoes are the number one cause of blisters for dancers, and they can become a serious problem. If gone untreated, blisters can turn...

Foot Care
5 Ways to Relieve Your Aching Feet
Aching feet? You’re not alone! While studies have shown that the prevalence of foot pain varies greatly worldwide. Foot pain can and will vary by the individual and the cause of the symptom. Here a...
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.