Posts

Health & Wellness
How Being Injured Can Affect Your Mental Health
If you’re fortunate enough to call yourself an athlete, it’s likely that at some point, you’ll get hurt. While we have a tendency to...

Health & Wellness
5 Best Anti-Chafing and Blister Prevention Products
If you have experienced chafing and blisters you know how painful those can be and how easily you can go from having a great day to a not so great one. If you are a runner, you know how much of a p...

Blister Prevention
70 Ways to Use 2Toms SportShield Anti Chafing Roll-On
Here at Medi-Dyne, one of our most popular product is 2Toms SportShield anti chafing roll-on. Throughout the years we have heard some pretty wild uses of SportShield, so...

Health & Wellness
Can Knee Support Help You Recover from a Minor Meniscus Injury?
The meniscus is a cartilage inside your knee that provides cushioning between your tibia (shinbone) and your femur (thighbone). Unfortunately, the cartilage can become damaged by contact, pressure,...

Foot Care
Gymnastics Season is Upon Us
As gymnasts, our bodies endure a lot of pounding and stress considering there is no such thing as an “off season”.

Foot Care
Sever’s Disease: A Typical Growing Pain for Gymnasts
Sever’s Disease: A Typical Growing Pain for Gymnasts
It is usual for gymnasts to start their career at a very young age, which isn’t a bad thing. It helps enhance muscle development and coordinatio...

Health & Wellness
Elevate Your Game & Reach Your Goals With Compression Gear
Here are five different benefits of purchasing the supportive gear you need, from socks to arm and knee sleeves.

Foot Care
Tuli’s® Brand Continues to Innovate
Dr. Davidson understood that nature’s design was best, so when creating the Tuli’s Heel Cup, he mimicked the natural padding and fatty tissue we already have in our feet and now the recognizable, m...

Foot Care
Tuli’s Cheetah Gen2: Relieve Sever's Disease for Gymnasts and Dancers
As a parent, two words you never want to hear from your young, competitive-level gymnast is “Heel Pain!” Soon after, you’ll find yourself asking...
Newest Articles

Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...

Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...

Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.




