Posts

Foot Care
Why are More Pro Athletes Dealing with Plantar Fasciitis?
USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...

Foot Care
How to Deal with Heel Spurs
Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...

Foot Care
How to Help a Child Deal With Sever’s Disease
Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...

Other Sports & Activities
Improve Your Running: Learn The Right Breathing Technique
It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...

Blister Prevention
Eliminate Blisters and Chafing for Good
Discover expert-tested strategies to prevent blisters and chafing, so you can stay active and comfortable during any activity.

Foot Care
Stop Suffering Needlessly from Heel Pain
If you deal with heel pain on a regular basis, you want relief and you want it quickly. Medi-Dyne offers a line...

Foot Care
Tips to Help Prevent Plantar Fasciitis from Returning
Once you’ve been diagnosed with plantar fasciitis, you may feel like you are doomed to the condition coming back over...

Health & Wellness
Ways You Can Find Back Pain Relief at Home
If you are suffering from an aching back like millions and millions of other people, there are a few back...

Recovery & Injury Prevention
What Can You Do to Prevent Hip Flexor Pain?
Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.