Posts
Health & Wellness
Top Running Injury No. 6: Tight Hamstrings
This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Health & Wellness
When Back Pain is More than Just an Annoyance
Just about everybody has to deal with back pain at one time or another. It can range from mildly annoying...
Foot Care
Why are More Pro Athletes Dealing with Plantar Fasciitis?
USA Today recently ran an excellent article detailing various professional athletes’ struggles with plantar fasciitis. If you’ve ever suffered from the...
Foot Care
How to Deal with Heel Spurs
Heel spurs are odd because people can have them for years without even knowing. On the other hand, they can...
Foot Care
How to Help a Child Deal With Sever’s Disease
Sever’s disease is a condition found in children where the bone of the heel grows faster than other tendons and...
Other Sports & Activities
Improve Your Running: Learn The Right Breathing Technique
It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
Blister Prevention
Eliminate Blisters and Chafing for Good
Discover expert-tested strategies to prevent blisters and chafing, so you can stay active and comfortable during any activity.
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
