Posts
Foot Care
Choose the Right Shoes for Plantar Fasciitis
Plantar fasciitis can be extremely painful, and at times even debilitating. However, if you have the right equipment, such as...
Health & Wellness
Proper Stretching Can Bring Welcome Back Pain Relief
A lot of us press on through our workout routine even when we are trying to find back pain relief....
Knee Pain
How You Can Combat the Effects of Runner’s Knee
One of the most common injuries among people who regularly exercise is runner’s knee. This condition occurs in people who...
Health & Wellness
3 Tips on How to Improve Flexibility
If you don’t exercise, you’re more susceptible to health problems due to obesity, more at risk of developing depression, and...
Health & Wellness
4 Ways to Keep Back Pain from Putting You on the Sidelines
You love exercising, whether it’s getting on your bicycle, going for an invigorating run, or even participating in triathlons. The...
Foot Care
Don’t Let Heel Pain Rob You of Your Passion for Running
If you love to run, the last thing you want to do is have to stay on the sidelines because...
Foot Care
How Cyclists Can Deal with Plantar Fasciitis
Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
Cycling Injuries
3 Products that WILL Increase Bicycle Safety
At Medi-Dyne, we help you get back on your bike (/pain-solution-center.html) after you’ve been injured. But we’d also like to...
Health & Wellness
How to Prevent & Treat Muscle Pain
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
