Posts

Foot Care
Top Running Injury No. 10: Plantar Fasciitis
This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....

Health & Wellness
Top Running Injury No. 9: Weak Knees
This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...

Health & Wellness
Top Running Injury No. 8: Runner’s Knee
This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...

Health & Wellness
Top Running Injury No. 7: IT Band Syndrome
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.

Medi-Dyne News
Medi-Dyne Earns Mayo Clinic Product Endorsements
Medi-Dyne is extremely proud to report that two of its products, the Cho-Pat® Achilles Tendon Strap and Cho-Pat® Golfer’s Elbow Support™, have received...

Health & Wellness
Top Running Injury No. 6: Tight Hamstrings
This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...

Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...

Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...

Health & Wellness
When Back Pain is More than Just an Annoyance
Just about everybody has to deal with back pain at one time or another. It can range from mildly annoying...
Newest Articles

Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.

Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.

Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.