Posts
Health & Wellness
10 Minutes a Day Keeps Back Pain Away
Back Pain. Most people have experienced it. Some live with it every day. In fact, lower back pain is one...
Foot Care
Back to School: Children’s Heel Pain Prevention
Heel pain in children is becoming increasingly common — especially in young athletes. Their bodies are growing and changing more...
Calf Pain Relief
Tight Calves Stretches: Not All Stretches Are Created Equal
Tight calves can lead to foot, ankle, and knee issues—but not all stretches help. Learn why generic stretches fall short and which targeted techniques truly work.
Other Sports & Activities
Get the Stink Out of A Rancid Lacrosse Bag with 2Toms StinkFree Detergent
Lacrosse bags stink. After both a full high school season and a sun-baked summer season the smell is absolutely revolting....
Blister Prevention
2Toms SportShield® Takes on BodyGlide®
We recently received from incredible feedback from a new 2Toms® SportShield that we thought we’d share… I was going to pick...
Health & Wellness
Popular Cycling Workouts You May Want to Consider
One of the best ways of increasing your endurance – whether you’re riding a bike or involved in any other...
Foot Care
What do Heel Spurs Feel Like?
Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
Foot Care
ProStretch: The Intelligent Stretching System
For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
Foot Care
Why Your Feet Hurt When Running
It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
