Posts
Foot Care
What do Heel Spurs Feel Like?
Heel spurs can be extremely painful, basically causing the ligament that attaches to your foot (the plantar fascia) to separate...
Foot Care
ProStretch: The Intelligent Stretching System
For more than two decades, Medi-Dyne’s ProStretch® has been used by physical therapists, athletic trainers and athletes themselves to bring effective pain...
Foot Care
Why Your Feet Hurt When Running
It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
Other Sports & Activities
Must-See Cycling Routes Around the World
The National Geographic book Journeys of a Lifetime features 10 cycling routes around the world that every enthusiast should try to experience....
Foot Care
What is the Cause of that Heel Pain You’re Suffering?
Just about any sort of persistent pain can be maddening, especially when you can’t pinpoint the exact cause. One of...
Health & Wellness
Benefits and Importance of Back and Shoulder Stretching
There are a lot of factors – including exercise – that can cause your back and shoulder muscles, (as well...
Health & Wellness
Reducing Calf Pain Through Proper Stretching
There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...
Foot Care
Common Triathlon-Related Injuries
If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....
Health & Wellness
How to Reduce the Risk for Hamstring Strains
While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....
Newest Articles
Health & Wellness
Help Take Your Dad's Pickleball or Tennis Game to a Whole New Level
Looking for the perfect Father’s Day gift for a pickleball or tennis-loving dad? Discover support and recovery essentials designed to improve comfort, mobility, grip, flexibility, and performance o...
Health & Wellness
How to Take Strokes Off Your Dad's Golf Game for Father's Day
Looking for the perfect Father’s Day golf gift? Discover golf support and recovery essentials designed to help dad stay comfortable, improve mobility, reduce fatigue, and enjoy every round even more.
Foot Care
The Difference Between Heel Spurs and Plantar Fasciitis
Not sure if your heel pain is from a heel spur or plantar fasciitis? Learn the key differences, common symptoms, and what helps relieve heel pain.
