Prevention and Treatment of Pain Injuries | Medi-Dyne Blog

If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....

While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....

If you experience fatigue after extended cycling rides, that is, of course, only natural. You’re supposed to feel tired after...

The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...

Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...

With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..

When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have...

While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...

A good stretch not only makes you feel great, it can also get you primed for a workout by substantially...

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