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Health & Wellness
Reducing Calf Pain Through Proper Stretching
There’s nothing fun about having to deal with a problem calf muscle. If you experience pain in this area you...

Foot Care
Common Triathlon-Related Injuries
If you test your body to the extreme, it’s basically a given that you will suffer some sort of injury....

Health & Wellness
How to Reduce the Risk for Hamstring Strains
While people can suffer hamstring strains doing just about anything, the more active you are, however, your risk obviously increases....

Health & Wellness
Reducing Painful Shin Splints Through Proper Stretching
The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...

Other Sports & Activities
Reducing the Risk of Injury While Training for a Triathlon
Whether you’re an experienced endurance athlete or you’re getting ready for your first triathlon, you’ll obviously have to undergo a...

Other Sports & Activities
Protecting Young Pitchers from Elbow Tendonitis and Other Problems
With Spring Training in full swing throughout Major League Baseball, people are getting excited about the upcoming season. Children and..

Health & Wellness
Getting Familiar with Your CoreStretch
When you invest in Medi-Dyne’s CoreStretch, you’re investing in lasting relief from pain. Whether your back is bothering you or you have...

Health & Wellness
Getting Your Body Ready for Cycling Season
While cycling is obviously a low-impact sport, it can have a detrimental impact on your body if you are not...

Health & Wellness
Top Running Injury No. 7: IT Band Syndrome
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
Newest Articles

Health & Wellness
Help Take Your Dad's Pickleball or Tennis Game to a Whole New Level
Looking for the perfect Father’s Day gift for a pickleball or tennis-loving dad? Discover support and recovery essentials designed to improve comfort, mobility, grip, flexibility, and performance o...

Health & Wellness
How to Take Strokes Off Your Dad's Golf Game for Father's Day
Looking for the perfect Father’s Day golf gift? Discover golf support and recovery essentials designed to help dad stay comfortable, improve mobility, reduce fatigue, and enjoy every round even more.

Foot Care
The Difference Between Heel Spurs and Plantar Fasciitis
Not sure if your heel pain is from a heel spur or plantar fasciitis? Learn the key differences, common symptoms, and what helps relieve heel pain.




