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Health & Wellness
ProStretch Plus: A True Innovation in Pain Prevention
Necessity Is the Mother of Invention The ProStretch was originally developed by an auto mechanic who was rehabbing a knee...
Recovery & Injury Prevention
Let the Training (but not the pain) Begin
Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...
Foot Care
Can You Run with Achilles Tendonitis? Here’s How One Runner Overcame the Pain!
Dedicating yourself to training for a race is an accomplishment in and of itself. But what happens when you suffer...
Foot Care
The Difference Between Heel Spurs and Plantar Fasciitis
Suffering from heel pain is bad enough but not knowing what’s causing it or how to make it stop just...
Foot Care
Heel Pain in Children
Remember when you were growing up…children played baseball during baseball season, football during football season and spent most of their...
Foot Care
Tired Aching Feet? No more!
Tired Aching Feet? No more! Traveling, work, and even your daily routine can take their toll on your body, especially...
Foot Care
Overcoming Plantar Fasciitis, An Inspiring Story
We were sent this testimonial from Arielle; runner, triathlete, and soon-to-be Ironwoman. She recently overcame 10-months of pain and suffering,...
Health & Wellness
Back Pain Relief: Part 2
Preventing Pain Before It BeginsSince pain occurs after the imbalances arrive, not before, relying on pain as the only indicator that your interconnective chain
Health & Wellness
Back Pain Relief: Part 1
The High Cost of Back Pain
Back pain, it’s hard to live with but it’s something everyone is likely to deal with at some point. Lower back pain is one of the top
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
