Posts
Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Recovery & Injury Prevention
What Can You Do to Prevent Hip Flexor Pain?
Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Foot Care
How Cyclists Can Deal with Plantar Fasciitis
Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
Health & Wellness
How to Prevent & Treat Muscle Pain
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Health & Wellness
Knee Pain: Solutions to Prevent Runner’s Knee
Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
Health & Wellness
10 Minute Back Pain Relief: CoreStretch
10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
Medi-Dyne News
Professionals Use ProStretch for Injury Prevention
Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...
Foot Care
Tuli’s, Shock Absorbers for Your Feet
When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
Other Sports & Activities
Spring Sports Injury Report
We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
Newest Articles
Health & Wellness
Weak Knees? Causes, Exercises and Knee Support Options
Weak knees can affect everyday movement, exercise, and confidence during activity. Learn common causes of knee weakness, exercises that may help strengthen the muscles around the knee, and knee sup...
Knee Pain
How to Choose the Best Knee Support for Running
Not sure which knee support to wear while running? Learn the differences between knee straps, sleeves and braces, what to look for in a running knee support, and how to choose the right level of su...
Health & Wellness
Cho-Pat Knee Straps: How Do They Work and When Should You Use One?
Do Cho-Pat knee straps really work? Learn more about common knee injuries and how Cho-Pat designs address the primary causes of knee injuries.
