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Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Recovery & Injury Prevention
What Can You Do to Prevent Hip Flexor Pain?
Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Foot Care
How Cyclists Can Deal with Plantar Fasciitis
Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
Health & Wellness
How to Prevent & Treat Muscle Pain
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Health & Wellness
Knee Pain: Solutions to Prevent Runner’s Knee
Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
Health & Wellness
10 Minute Back Pain Relief: CoreStretch
10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
Medi-Dyne News
Professionals Use ProStretch for Injury Prevention
Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...
Foot Care
Tuli’s, Shock Absorbers for Your Feet
When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
Other Sports & Activities
Spring Sports Injury Report
We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
