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Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Recovery & Injury Prevention
What Can You Do to Prevent Hip Flexor Pain?
Hip flexor pain is a problem experienced by many people who lead active lifestyles. While the pain can be intense,...
Foot Care
How Cyclists Can Deal with Plantar Fasciitis
Most people associate plantar fasciitis with running, but it can be a big concern for cyclists as well. If you have...
Health & Wellness
How to Prevent & Treat Muscle Pain
Many people suffer from muscle pain for various reasons. This can be caused by injuries such as pulled muscles that...
Health & Wellness
Knee Pain: Solutions to Prevent Runner’s Knee
Knee pain is one of the most common symptoms of injury that individuals experience during the summer months. People are generally more...
Health & Wellness
10 Minute Back Pain Relief: CoreStretch
10 Minutes of Stretching a Day Can Take Back Pain Away! 3 easy stretches that cover the stretch the entire...
Medi-Dyne News
Professionals Use ProStretch for Injury Prevention
Chain Reaction Injuries Have you ever sprained an ankle only to find a week later you’re suffering from lower back pain? Then you’ve experienced first-hand how...
Foot Care
Tuli’s, Shock Absorbers for Your Feet
When people think “heel cups” they most likely think Tuli’s® because Tuli’s have been the standard for heel cups and...
Other Sports & Activities
Spring Sports Injury Report
We asked Athletic Trainer’s from across the nation questions about “spring injuries.” Here’s what Kristen Smith, head ATC and head...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
