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Health & Wellness
The Top 5 Causes of Knee Pain: What You Need to Know
Most Common Causes of Knee Pain Knee pain can be debilitating, but there are ways to treat it so you...
Recovery & Injury Prevention
SCARIEST Word for Runners: INJURY
SCARIEST Word for Runners: INJURY Here is how to NEVER hear that frightening word. Medi-Dyne is proud to welcome back Athlete...
Recovery & Injury Prevention
Summer HEAT: How to Run, Train, and Race!
Summer Heat: How to Run, Train, and Race! Ambassador Blogger: Meghan Kennihan Medi-Dyne Ambassador: Meghan Kennihan @TrainWithMeghan It’s that...
Health & Wellness
An Athlete’s Guide to Jumper’s Knee
Jumper’s knee can affect athletes in many sports. Athletes who participate in sports in which they do a lot of...
Health & Wellness
Tight Calf Solutions
Flexible, functional calves are critical to both performance and preventing lower leg, ankle, Achilles tendon and foot injuries. Tight Calf...
Health & Wellness
Rethinking Shin Splints Cures
New ideas on Shin Splints Cures, Causes and Prevention The term shin splints encompasses a number of disorders that include mild...
Health & Wellness
Baseball Elbow and Shoulder Pain
Baseball Elbow and Shoulder Pain It’s the week baseball fans look forward to from the minute the World Series is...
Health & Wellness
Stretching for Injury Prevention
Stretching for Injury Prevention (Part 3 of a 4 part series on Stretching Your Way into Better Health) There are...
Foot Care
Why Your Feet Hurt When Running
It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
Newest Articles
Holiday Gifts for Athletes
Holiday Sneak Peek, Get Ahead on Gifts – Guide for Runners
Discover the best holiday gifts for runners with our guide featuring recovery tools, injury-prevention gear, and performance essentials that every runner will love.
Chafing Solutions
Fall Ultra Training: How to Prevent Chafing on Long Trail Miles
Train farther this fall without raw skin. Discover how ultra runners prevent chafing with sweat-proof, waterproof 2Toms® solutions that keep you strong through every mile.
Foot Care
Top 5 Reasons to Switch to a Soft Toe Separator
Not all toe separators are built for comfort. Learn why soft, adjustable options like Tuli’s Soft Moves offer a pain-free way to support alignment and foot health daily.
