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Health & Wellness
The Top 5 Causes of Knee Pain: What You Need to Know
Most Common Causes of Knee Pain Knee pain can be debilitating, but there are ways to treat it so you...
Recovery & Injury Prevention
SCARIEST Word for Runners: INJURY
SCARIEST Word for Runners: INJURY Here is how to NEVER hear that frightening word. Medi-Dyne is proud to welcome back Athlete...
Recovery & Injury Prevention
Summer HEAT: How to Run, Train, and Race!
Summer Heat: How to Run, Train, and Race! Ambassador Blogger: Meghan Kennihan Medi-Dyne Ambassador: Meghan Kennihan @TrainWithMeghan It’s that...
Health & Wellness
An Athlete’s Guide to Jumper’s Knee
Jumper’s knee can affect athletes in many sports. Athletes who participate in sports in which they do a lot of...
Health & Wellness
Tight Calf Solutions
Flexible, functional calves are critical to both performance and preventing lower leg, ankle, Achilles tendon and foot injuries. Tight Calf...
Health & Wellness
Rethinking Shin Splints Cures
New ideas on Shin Splints Cures, Causes and Prevention The term shin splints encompasses a number of disorders that include mild...
Health & Wellness
Baseball Elbow and Shoulder Pain
Baseball Elbow and Shoulder Pain It’s the week baseball fans look forward to from the minute the World Series is...
Health & Wellness
Stretching for Injury Prevention
Stretching for Injury Prevention (Part 3 of a 4 part series on Stretching Your Way into Better Health) There are...
Foot Care
Why Your Feet Hurt When Running
It’s the bane of runners everywhere – painful feet. Sometimes, it can get so bad that you wonder whether it...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
