Once Bitten, Twice Shy. - Medi-Dyne Healthcare Products
Running

Once Bitten, Twice Shy.

Craig’s Corner: “Wild” encounters on the running trails. The sad story here is that I think I jinxed myself into...
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Running

Transitioning to Minimalist Running

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
runner running on bridge
Running

The Importance of Running Form

Craig’s Corner: Form over function or function over form? Like any moving object, variables change at different speeds. For example,...
A Beginning Runner’s Story - Medi-Dyne Healthcare Products
Running

A Beginning Runner’s Story

This is the story of how Kabri became a runner, and the tricks and tools she used along the way....
Make the Most of Your 13.1 - Medi-Dyne Healthcare Products
Running

Make the Most of Your 13.1

I thought I knew what to expect on my first half marathon (13.1 miles), but quickly realized that I was...
Flexibility During Marathon Training: The Stink Scare - Medi-Dyne Healthcare Products
Running

Flexibility During Marathon Training: The Stink Scare

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. As I mentioned in my previous blog, being flexible...
Increasing Calf Flexibility During Marathon Training - Medi-Dyne Healthcare Products
Health & Wellness

Increasing Calf Flexibility During Marathon Training

The Weekly Buzz: Certified Athletic Trainer and Coach, Nick Zaneto, wanted to increase calf flexibility to prevent injuries during his...
drawing of a runner
Recovery & Injury Prevention

Let the Training (but not the pain) Begin

Welcome to Craig’s Corner: Running, Stretching, and Training Tips from Craig. Now that I’m over 40, being healthy is much...
Shin Splints in Runners - Medi-Dyne Healthcare Products
Recovery & Injury Prevention

Shin Splints in Runners

If you are a runner, there is a very good chance that you have experienced shin pain.  The number one...

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Tuli's Foot Therapy Wrap fopr Plantar Fasciitis
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Tuli’s Foot Therapy Wrap: The Ultimate Solution for Plantar Fasciitis Relief

Tuli’s Foot Therapy Wrap delivers targeted hot and cold therapy for fast, effective plantar fasciitis relief, all at an affordable price.
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Introducing Tuli's® Foot Therapy Wrap

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