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Runner’s knee is a broad term used to describe several injuries related to the knee. It’s a term that many runners and other athletes dread as recovery time can vary and, in some cases...

Everyone’s body is different, and calf strain symptoms can differ from person to person. Common symptoms include...

Osgood-Schlatter disease is a common cause of joint and knee pain, especially in teenagers. It's characterized by inflammation below the knee joint, at the patellar tendon (the kneecap) and the...

Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?

This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..

This is the second in a 10-part series outlining some of the most common injuries suffered by runners. If you...

When we think about water activities its’ often a cool laps in the pool, the thrill of riding the waves,...

This is the first in a 10-part series outlining some of the most common injuries suffered by runners. Achilles tendonitis...

Jumper's knee – also known as Patellar Tendonitis – is a common overuse injury amongst those who participate in sports or other exercises that involve a lot of jumping. While the condition tends to...