Posts
Health & Wellness
Reducing Painful Shin Splints Through Proper Stretching
The term “shin splints” just sounds painful, doesn’t it? If you’ve ever had this problem, you can attest to how...
Foot Care
Top Running Injury No. 10: Plantar Fasciitis
This is the 10th and final article in a series highlighting some of the most common injuries suffered by runners....
Health & Wellness
Top Running Injury No. 9: Weak Knees
This is the ninth article in a 10-part series exploring some of the most common injuries faced by runners. If...
Health & Wellness
Top Running Injury No. 8: Runner’s Knee
This is the eighth in a 10-part series outlining some of the most common injuries suffered by runners. Most runners,...
Health & Wellness
Top Running Injury No. 7: IT Band Syndrome
This is the seventh in a 10-part series outlining some of the most common injuries suffered by runners. Learn more about IT Band Syndrome.
Health & Wellness
Top Running Injury No. 6: Tight Hamstrings
This is the sixth in a 10-part series outlining some of the most common injuries suffered by runners. Nothing can...
Gymnastics Tips
Why Stretching is So Important for World-Class Athletes
The world-class athletes competing in Russia the next few weeks know how vital stretching is to helping them perform at...
Health & Wellness
Top Running Injury No. 5: Lower Back Pain
This is the fifth in a 10-part series outlining some of the most common injuries suffered by runners. Runners, just...
Other Sports & Activities
Improve Your Running: Learn The Right Breathing Technique
It can be very easy for runners to overlook the proper breathing technique. However, if you learn to get the...
Newest Articles
Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...
Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...
Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.
