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Foot Care
How to Prevent an Achilles Tendon Injury?
Learning how to prevent an Achilles tendon injury is crucial in avoiding painful symptoms. However, if you have already...

Foot Care
Can Ankle Compression Sleeves Help Your Chronic Ankle Pain?
Find out how using ankle compression sleeves can ease chronic pain, improve stability, and speed up your recovery.

Health & Wellness
3 At Home Back Pain Treatment Ideas
Back pain is a common ailment that can be minor, acute, chronic, or debilitating. It’s something that most people must deal with at...

Health & Wellness
How to Prevent Osgood-Schlatter Pain
Osgood-Schlatter disease is a common cause of joint and knee pain, especially in teenagers. It's characterized by inflammation below the knee joint, at the patellar tendon (the kneecap) and the...

Gymnastics Tips
5 Tips for Relieving Your Calf Pain
Calf pain symptoms include soreness, pain in the lower leg, inflammation, and, to a greater extent, difficulty in walking. The perennial question, how do I relieve calf pain effectively?

Flexibility Exercises
Lower Back Pain Products That Give You Quick Pain Relief
Most lower back pain is caused by improper lifting or other minor muscle injuries, such as a muscle or ligament strain, in the lower back. However, several other conditions could be causing your lo...

Health & Wellness
20 Gift Ideas for Active Lifestyles
Here is a list of Medi-Dyne’s most popular products proven to “keep people moving," making them great gifts for active lifestyles. Shop Now.

Health & Wellness
Top Running Injury No. 3: Shin Splints
This is the third in a 10-part series outlining some of the most common injuries suffered by runners. There is..

Health & Wellness
Treating Elbow Tendonitis
Tendonitis is a condition that affects millions of individuals across the globe. It can happen in many areas of the body, including the elbows, rotator cuff/shoulders, thumbs, wrists, ankles, and k...
Newest Articles

Health & Wellness
Stretching Your Way Into the New Year: 10 Powerful Benefits for Everyday Health
Stretching isn’t just for athletes; it’s essential for everyday health as you age. Learn the top 10 benefits of daily stretching, including better flexibility, less pain, improved posture, and redu...

Knee Pain
Introducing the New Cho-Pat® Patella Knee Strap: Focused Relief for Everyday Movement
The Cho-Pat® Patella Knee Strap delivers lightweight, targeted pressure below the kneecap to help improve tracking and reduce stress, giving active users comfortable, dependable support throughout ...

Knee Pain
Meet the Cho-Pat Dual Action Lite Knee Strap: Lightweight Support with Proven Performance
The Cho-Pat® Dual Action® Lite Knee Strap delivers the same trusted dual-strap support in a lighter, slimmer, more comfortable design to help you stay active with greater stability and confidence.




